About this episode

Mel shares her unexpected journey of self-discovery that began with a Yoga Teacher Training.

Sometimes our biggest YES doesn't arrive with a grand plan. Sometimes it arrives as a small nudge. A feeling. A curiosity. A course we can't stop thinking about. In this episode of Grab Your Keys and Go, Mel shares her Big YES, the journey that began when she enrolled in a Yoga Teacher Training that just kept calling her. She made the commitment, showed up, and immersed herself in the experience. During the training, her teacher shared a piece of wisdom that would unexpectedly turn into somet...

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