
95. The Unexpected YES: How Mel's Book Found Her
From Grab your Keys and Go by Mel & Nat
May 29, 2026 · 41 min · Season 5 · Episode 95
About this episode
Mel shares her unexpected journey of self-discovery that began with a Yoga Teacher Training.
Sometimes our biggest YES doesn't arrive with a grand plan. Sometimes it arrives as a small nudge. A feeling. A curiosity. A course we can't stop thinking about. In this episode of Grab Your Keys and Go, Mel shares her Big YES, the journey that began when she enrolled in a Yoga Teacher Training that just kept calling her. She made the commitment, showed up, and immersed herself in the experience. During the training, her teacher shared a piece of wisdom that would unexpectedly turn into somet...
People in this episode
Host: Mel
Topics covered
- personal development
- yoga
- commitment
- self-discovery
- journey
Keywords
- YES
- Yoga Teacher Training
- commitment
- self-discovery
- journey
Mentioned in this episode
Books & works: Yoga Teacher Training
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- 92.Hazel Ray's Big YES: Music That Moves You, Changes You, Stays With You · March 30, 2026 · 46 min
- 91. The Big YES Season: What We’ve Learned So Far · March 17, 2026 · 34 min
- 90. Kylie’s Big YES: Turning 50 into a Festival of Life · February 26, 2026 · 43 min
- 89. Mel’s Big YES: Heart-Led Holidays Through House Swapping · December 16, 2025 · 43 min
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