95. The Unexpected YES: How Mel's Book Found Her

95. The Unexpected YES: How Mel's Book Found Her

From Grab your Keys and Go by Mel & Nat

May 29, 2026 · 41 min · Season 5 · Episode 95

About this episode

Mel shares her unexpected journey of self-discovery that began with a Yoga Teacher Training.

Sometimes our biggest YES doesn't arrive with a grand plan. Sometimes it arrives as a small nudge. A feeling. A curiosity. A course we can't stop thinking about. In this episode of Grab Your Keys and Go, Mel shares her Big YES, the journey that began when she enrolled in a Yoga Teacher Training that just kept calling her. She made the commitment, showed up, and immersed herself in the experience. During the training, her teacher shared a piece of wisdom that would unexpectedly turn into somet...

People in this episode

Host: Mel

Topics covered

  • personal development
  • yoga
  • commitment
  • self-discovery
  • journey

Keywords

  • YES
  • Yoga Teacher Training
  • commitment
  • self-discovery
  • journey

Mentioned in this episode

Books & works: Yoga Teacher Training

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