The Neuroscience of Stress
From Grace, Grit, Getting it Done! by Lisa Gillette
August 25, 2025 · 39 min · Season 3 · Episode 5
About this episode
Host Lisa Gillette speaks with Dr. Alexis Kennedy about neuroscience-based strategies for managing stress.
Host Lisa Gillette speaks with Dr. Alexis Kennedy, a trauma researcher and university professor. Dr. Kennedy shares neuroscience-based strategies for interrupting stress responses.
People in this episode
Host: Lisa Gillette
Guest: Dr. Alexis Kennedy
Topics covered
- neuroscience
- stress
- trauma
- research
- strategies
Keywords
- neuroscience
- stress responses
- trauma research
- strategies
- interruption
Mentioned in this episode
Organizations: university
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