About this episode

Bethany and Shawna discuss simple, grandma-approved strategies for creating a healthier home and reducing toxic exposure.

What if the path to a healthier home isn't buying more but getting back to the basics? In this episode of Grounded Wellness, Bethany sits down with Shawna Holman, founder of A Little Less Toxic and author of A Healthier Home and A Healthier Home Cookbook , to explore the timeless, grandma-approved wisdom that's helping families reduce their toxic load—without fear, perfectionism, or expensive wellness trends. Together, Bethany and Shawna walk through the home room by room, uncovering hidden sources of toxic exposure and the simple, affordable swaps that make the biggest impact. From natural laundry hacks and healthier cookware to fragrance-free living, cleaner personal care, better sleep, and raising healthier families, Shawna shares practical strategies that anyone can start implementing today. This is a refreshing conversation about creating a healthier home through simple, sustainable habits that have stood the test of time. Whether you're just beginning your non-toxic living journey or looking for realistic ways to reduce your family's toxic burden, you'll walk away with actionable tips you can put into practice right away. If you loved this episode, be sure to subscribe…

People in this episode

Host: Bethany

Guest: Shawna Holman

Topics covered

• healthier home
• non-toxic living
• family wellness
• natural remedies
• sustainable habits

Keywords

• toxic load
• natural laundry hacks
• healthier cookware
• fragrance-free living
• cleaner personal care

Mentioned in this episode

Organizations: A Little Less Toxic

Books & works: A Healthier Home, A Healthier Home Cookbook

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