The One Habit That’s Making Your Life Much Harder ( + How to fix it)
About this episode
This episode discusses a habit that complicates life and offers solutions to improve it.
Some technical difficulties led to this ep being up a little later than usual! I didn't sneak in a "recs of the week" to end this ep, but I have a buunch of recs listed below. 💿 *Get my best practical ideas in your inbox (free)⇢*→ Sign up: https://www.muchelleb.com.au/newsletter-signup☁️ *Join the Intention Community (it's replaced the Intention app)! ⇢*→ _Every month, two brand-new tools (meditations, worksheets, videos, etc) drop, usually built around a recent video - so that you can take what you’ve learned and do something with it._→ Join: https://intentioncommunity.circle.so/🪞 *Organise your Life with the Calm Productivity Notion Pack. ⇢*→ _"This notion pack is amazing!! I feel like it’s changing my life already and I’ve never been so impressed by a product." Alice Joyce_→ Get the pack: https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack💛 *If you liked this video, you'll probably like... ⇢*→ The Behaviour Change Playlist _(when you want to start a new habit or change)_ : https://www.youtube.com/playlist?list=PLW3yd6NHmEVqXsWO6qv2AytfUtVeVf6f7🍧 *I post more of this kind of thing on Instagram ⇢*→ Follow me…
People in this episode
Host: Michelle B
Topics covered
- self-improvement
- habits
- self-criticism
- productivity
- behavior change
Keywords
- self-discrepancy theory
- self-criticism
- habits
- productivity
- behavior change
Mentioned in this episode
Organizations: Intention Community, YouTube, Spotify
Products: Calm Productivity Notion Pack
More episodes of Grow With Intention by MuchelleB
- The Power of "Natural Consequences" for Learning
- Self-improvement might be making you miserable (here’s how).
- One Simple Way to Create More Time
- Getting Things Done Can be Easy (When You're Honest With Yourself).
- How to Get Motivated and Excited Again in 6 Steps (for More Energy and Progress)
- How to Improve Your Daily Life with Self Collaboration
Explore listener stats, chart rankings, contacts and more on the Grow With Intention by MuchelleB podcast page.