Sleep Talk Down to Sleep Fast - Clear Anxiety, Restlessness and Overthinking (Guided Sleep Meditation)
About this episode
This episode features a guided sleep meditation aimed at helping listeners clear anxiety, restlessness, and overthinking to sleep fast.
Sleep Talk Down to Sleep Fast - Clear Anxiety, Restlessness and Overthinking (Guided Sleep Meditation). This is my first video upload on the Podcast, please let me know what you think in the comments! Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try…
People in this episode
Host: Sleep Cove
Topics covered
- guided meditation
- sleep
- anxiety
- restlessness
- overthinking
Keywords
- sleep meditation
- guided sleep
- anxiety relief
- restlessness
- overthinking
- sleep hypnosis
- sleep aid
Sponsors
BetterHelp
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