Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peacefu...
Insights from recent episode analysis
On the show
- Sleep Hypnosis, Meditations and Bedtime Stories12 eps
- Sleep Cove7 eps
- Sleep Hypnosis1 ep
Audience Interest
- sleep improvement techniques
- relaxation methods
Podcast Focus
- guided sleep meditations
- sleep hypnosis sessions
Publishing Consistency
- weekly episodes
- active for six years
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇺🇸United States · Mental HealthHOME#33108K to 574K
- 🇬🇧United Kingdom · Mental Health#1818K to 93K
- 🇨🇦Canada · Mental Health#1811K to 60K
- 🇦🇺Australia · Mental Health#275.0K to 27K
- 🇧🇷Brazil · Mental Health#672.1K to 11K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
160K to 848K🎙 Daily cadence·547 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
534K to 2.8M🇺🇸68%🇬🇧11%🇨🇦7%+9 more - Active Followers
Loyal subscribers who consistently listen
294K to 1.6M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/27/26 | Sleep Cove October Updates. | Sleep Cove Updates in October. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices | 4m 43s | ||||||
| 10/25/26 |  Reset Your Rhythm - Help with the Winter Months & the Clock Change (Sleep Hypnosis) | Reset Your Rhythm - Help with the Winter Months & the Clock Change (Sleep Hypnosis). With relaxing fire sounds. It is the time of year when the seasons start to shift, the clocks change, the nights are longer and the days are colder. This sleep hypnosis session will help you feel stress-free, positive, and happy about the winter months ahead. It is perfect for Seasonal Affective Disorder. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here Recommended Products: Comfortable Sleep Headphones - https://www.sleepcove.com/headphones The Best Mattress from Puffy: https://sleepcove.com/puffy _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices | 22m 47s | ||||||
| 10/21/26 |  The Monkey's Paw - A Halloween Special Story | For Halloween, I am reading The Monkey’s paw by, W. W. Jacobs. A classic chilling horror story of unintended consequences and the cautionary tale of being careful what you wish for. Written in Harper's Magazine Written in 1902 and featured in Harper’s Magazine, it is one of the classics of the genre, and even had the honour of being parodied in the Treehouse of Horror series on The Simpsons. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here Recommended Products: Comfortable Sleep Headphones - https://www.sleepcove.com/headphones The Best Mattress from Puffy: https://sleepcove.com/puffy _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices | 47m 30s | ||||||
| 10/20/26 |  Sleep Hypnosis For Deep Sleep (STRONG!) | Fall Asleep Fast | Listen to this sleep hypnosis for deep sleep to fall asleep fast each and every night to the soothing backdrop of calming meditation music and sounds. Drift towards deep, restful sleep with this soothing sleep hypnosis, accompanied by calming meditation music and gentle sounds. Return to it each night to unwind, quieten your mind and ease into sleep. This episode blends guided hypnosis, sleep meditation, positive suggestions and peaceful imagery to help you let go of nighttime overthinking. As you gently bring your attention away from tomorrow’s worries or yesterday’s events, you can settle into the comfort of the present moment. In this relaxed, focused state, allow reassuring words and calming images to nurture a sense of safety and peace, leaving you ready to welcome sleep. SUBSCRIBE and please leave a 5-Star review on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep 556 - Strong Sleep Hypnosis Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 48m 36s | ||||||
| 10/19/26 |  Fall & Autumn Fairytales and Poems (with Relaxing Fire sounds) | Get cozy and listen to this collection of Fall & Autumn Fairytales and Poems, Including: Why the Autumn Leaves are Red The Anxious Leaf Autumn Fires To An Autumn Leaf How The Chestnut Burrs Became The Merry Wind The Kind old Oak. The Tree Jack Frost Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here Recommended Products: Comfortable Sleep Headphones - https://www.sleepcove.com/headphones The Best Mattress from Puffy: https://sleepcove.com/puffy _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices | 39m 30s | ||||||
| 10/18/26 |  The Story of the Opal (A Premium Autumn Story) | Here is a fairytale based on an October fall story, on how the Opal came to be. Get the full story HERE Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices | 11m 01s | ||||||
| 10/14/26 |  Cool Down and Sleep - Reduce Menopause Anxiety and Hot Flashes (Hot Flushes) ~ Guided Sleep Hypnosis / Meditation | Cool Down and Sleep - Reduce Menopause Anxiety and Hot Flashes (Hot Flushes) ~ Guided Sleep Hypnosis / Meditation. Reduce Menopause Anxiety and Hot Flashes (Hot flashes) with this relaxing Guided Sleep Hypnosis. You will drift into sleep, maintain your cool, and embrace the future ahead. SUBSCRIBE and please leave a 5-Start review on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep 554 _ SC 332 Menopause Rerelease Learn more about your ad choices. Visit megaphone.fm/adchoices | 2h 02m 30s | ||||||
| 10/12/26 |  Fall Asleep Fast - Sleep Meditation (3 Hour Remaster) | Sleep Meditation to Fall Asleep Fast. This is a remaster of a classic episode, lengthened to 3 hours with relaxing affirmations at the end to help you sleep all night long. SUBSCRIBE and please leave a 5-Start review on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices | 3h 02m 30s | ||||||
| 10/11/26 |  The Rainy Autumn Bakery - A Cozy Sleep Story to Let Go & Sleep Deep | Drift off in a warm autumn bakery as gentle rain taps the windows, with fresh bread, cinnamon rolls and apple butter filling the air. This cozy sleep story blends soft sleep hypnosis and meditation and body relaxation to help you let go of overthinking and fall asleep fast . Get comfortable in bed, breathe slow, and let the warmth carry you into deep rest all night long. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices | 11m 29s | ||||||
| 10/7/26 |  The Adventures of Odysseus and The Tales of Troy - Part 8 - The Mysterious Stranger | Coming up, Odysseus finally enters the magnificent palace of the Phaeacians, where he must place his trust in strangers if he is ever to reach home. A royal feast, songs of Troy and a challenge among the young men of the court begin to stir memories and emotions he has tried hard to contain. And before long, the mysterious traveller may find it increasingly difficult to keep his true identity hidden. Save the playlist for all episodes - Here Previously in Part 7: Previously, Odysseus was still being held on Calypso’s beautiful island, longing to return home to Ithaka despite her offer of immortality. At last, the gods intervened, and Calypso was ordered to let him go, allowing Odysseus to build a raft and set out across the sea. His escape was almost destroyed when Poseidon sent a violent storm that shattered his raft and left him struggling for his life. Exhausted, Odysseus finally reached the land of the Phaeacians, where he was discovered by the young princess Nausicaa. She showed him kindness, gave him food and clothing, and directed him towards the palace where he might finally find help on his journey home. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices | 51m 00s | ||||||
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| 10/5/26 |  Deep Sleep Hypnosis to Fall Asleep Fast - (Strong) Clear an Overthinking & Overactive Mind | Listen to this sleep hypnosis for deep sleep to fall asleep fast each night to the calming sounds of gentle sleep music. This sleep hypnosis podcast for deep sleep will help you wind down and relax at the end of the day, calm your busy mind and ease into a full night of uninterrupted sleep. Our minds tend to race just before bed. The hypnotic language and the guided visualisations and imagery in this sleep podcast will help distract your conscious mind and help you stop overthinking so that you can more easily drift into deep sleep as you remove stress and embrace calm. SUBSCRIBE and please leave a 5-Start review on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep (Strong) Deep Sleep Hypnosis to Fall Asleep Fast 550 - Sleep Hypnosis for Overthinking Learn more about your ad choices. Visit megaphone.fm/adchoices | 57m 30s | ||||||
| 10/4/26 |  Vagus Nerve Relaxation - Sleep Meditation (Premium) | Unwind with this vagus nerve sleep meditation, using gentle breathing and a calming body scan to help you settle into rest. Join Christopher for a peaceful coastal visualisation as you release the day's tension and let busy thoughts drift away. Get comfortable, close your eyes, and ease towards sleep with this relaxing guided meditation. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices | 12m 21s | ||||||
| 10/1/26 |  Deep Sleep Hypnosis for Overthinking and an Overactive Mind (3 hour remastered version) | Deep Sleep Hypnosis for Overthinking and calming and relaxing your overactive mind. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep 548 - SC 07 Rerelease 3 Hour Episode with Affirmations Learn more about your ad choices. Visit megaphone.fm/adchoices | 3h 02m 30s | ||||||
| 9/28/26 |  Forgiveness Sleep Meditation: Let Go of the Past and Sleep Deeply | Forgive Yourself and Let Go of Negative Thoughts with this relaxing guided sleep meditation. This version is 3 hours long with calming and self-affirming and positive affirmations for three hours ensuring you get postive suggestions all throughout the night. This sleep meditation will help you find forgiveness when your mind is imprisoned by unhappiness, anger, or resentment. Such negative energy causes mental suffering. It prevents you finding clarity of thought and peace in the present moment. Perhaps you are having trouble forgiving a friend or family member for something they’ve done, or perhaps you are struggling to forgive yourself for past actions. This meditation will help you release negative thoughts and feelings, enabling you to find compassion and forgiveness and to move forward with newfound positivity. It also will help you forgive yourself for anything you are holding onto. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Forgive Yourself - Guided Sleep Meditation for Forgiveness Forgiveness Sleep Meditation: Let Go of the Past and Sleep Deeply 547 - SC 231 Rerelease 3 hour version with affirmations Learn more about your ad choices. Visit megaphone.fm/adchoices | 3h 02m 30s | ||||||
| 9/24/26 |  Deep Sleep Hypnosis for Chronic Anxiety (3 Hour Version) | Deep Sleep Hypnosis for Anxiety. Have a calm and stress free sleep. Address your chronic stress with this deep sleep hypnosis episode. Here picture the vision of your anxiety and take steps to go forward in life stress-free. Deep Sleep Hypnosis for Chronic Anxiety. Calm your Chronic Anxiety with this Sleep Hypnosis to beat stress.Simply listen to this relaxing Sleep Hypnosis to calm anxiety. Address your chronic stress with this deep sleep hypnosis recording. You allow your sub-subconscious mind to picture the vision of your anxiety and take steps to go forward in life with stress and anxiety cleared and calmed. This self hypnosis recording can be listened to again as often as you would like to reinforce your positivity, power, deep relaxation , amazing calmness, stress relief, anxiety reduction, improved sleep to beat insomnia.Relax and listen to this recording read to you smoothly. Some people feel they get ASMR vibes from the recording, so if you're into that, I hope you enjoy it.So relax and listen to this sleep hypnosis experience ( like a form of guided sleep meditation), as you enjoy soothing suggestions to help you deeply relax and gentle background sleep music to help you have an amazing night of deep healing sleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here Recommended Products: Comfortable Sleep Headphones - https://www.sleepcove.com/headphones The Best Mattress from Puffy: https://sleepcove.com/puffy _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep 545 - SC 151 - Rerelease. 3 hour version Learn more about your ad choices. Visit megaphone.fm/adchoices | 3h 02m 31s | ||||||
| 9/21/26 |  Sleep Meditation for Letting Go of Worry and Stress (3 hours long and remastered) | Sleep Meditation for Relaxation, Stress Relief and Healing. Fall Asleep in Under 5 Minutes (Sleep Fast with this relaxing Guided Sleep Meditation). This is a classic episode that has been remastered and extended to 3 hours long. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here Recommended Products: Comfortable Sleep Headphones - https://www.sleepcove.com/headphones The Best Mattress from Puffy: https://sleepcove.com/puffy _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices | 3h 28m 30s | ||||||
| 9/16/26 |  The Full Adventures of Theseus - A Greek Mythology Sleep Story | Follow the young hero Theseus as he discovers his true identity and sets out on a perilous journey to Athens. Along the way, he must face ruthless robbers, powerful wrestlers and a series of deadly traps. His greatest surprise, however, awaits him inside the palace of the king. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 35m 30s | ||||||
| 9/14/26 |  The Rainy Beach Tent - Sleep Story with cozy Rain Sounds | Tonight, rest inside a cozy tent on a rainy beach, where gentle rain taps on canvas and soft ocean waves roll ashore. Feel the fresh, cool sea breeze and the deep warmth of being completely safe and held, as this sleep hypnosis (sleep story) guides an exhausted mind into a truly restful night's sleep. Simply find a comfortable position, let my voice and the soothing sounds of nature do the work, and drift naturally into deep, unbroken rest. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here Recommended Products: Comfortable Sleep Headphones - https://www.sleepcove.com/headphones The Best Mattress from Puffy: https://sleepcove.com/puffy _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices | 44m 30s | ||||||
| 9/13/26 |  Go to Your Safe Space (Premium) | Find your safe space in the this Sleep Hypnosis and Meditation episode. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices | 6m 08s | ||||||
| 9/9/26 |  Guided Sleep Meditation to Heal Your Mind and Spirit | A Guided Sleep Meditation to Heal Your Mind & Spirit. A sleep meditation to cleanse your mind and spirit as your sleep. Reduce stress and anxiety and sleep fast. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self. Our Sister Shows: - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here Recommended Products: Comfortable Sleep Headphones - https://www.sleepcove.com/headphones The Best Mattress from Puffy: https://sleepcove.com/puffy _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices | 3h 25m 30s | ||||||
| 9/8/26 | Greek mythologyOdysseus+4 | — | The Adventures of OdysseusThe Tales of Troy | IthakaTroy | OdysseusCalypso+8 | — | 53m 55s | ||
| 9/6/26 | guided meditationsleep+3 | — | Sleep CoveSleep Cove Premium+1 | — | sleep meditationoverthinking+3 | — | 11m 30s | ||
| 9/3/26 | back to schoolconfidence+3 | — | Sleep CoveAlice in Wonderland | collegeUniversity | sleep meditationstress relief+3 | BetterHelp | 52m 30s | ||
| 9/2/26 | guided meditationbody scan+3 | — | Sleep Cove | — | body scanguided meditation+3 | BetterHelp | 51m 15s | ||
| 8/30/26 | stress reliefrelaxation+3 | — | Sleep Cove | — | stress reliefdeep sleep+3 | BetterHelp | 1h 00m 10s | ||
| 8/26/26 | sleep meditationstress relief+3 | — | Sleep CoveAlice in Wonderland | The Lantern Garden | sleepmeditation+5 | — | 1h 00m 10s | ||
| 8/23/26 | sleep meditationstress relief+3 | — | Sleep CoveSleep Cove Premium+1 | — | sleepmeditation+5 | — | 55m 30s | ||
| 8/20/26 | griefcourage+5 | — | The OdysseyThe Tales Of Troy | — | Trojan HorseKing Priam+8 | — | 54m 36s | ||
| 8/14/26 | Greek mythologyTrojan War+4 | — | HephaistosAgamemnon+3 | — | AchillesHector+7 | — | 57m 59s | ||
| 8/5/26 | sleep meditationanxiety relief+3 | — | Sleep CoveYouTube+2 | — | fall asleepsleep meditation+5 | — | 3h 22m 00s | ||
| 7/16/26 | Greek mythologyThe Odyssey+3 | — | The OdysseyThe Tales of Troy | — | OdysseyTroy+6 | — | 1h 05m 00s | ||
| 7/13/26 | sleep meditationdeep sleep+3 | — | beddingSleep Cove+1 | — | sleepmeditation+5 | BetterHelp | 1h 17m 30s | ||
| 7/9/26 | guided meditationsleep+3 | — | Sleep Cove | — | guided sleep meditationoveractive mind+3 | — | 3h 26m 00s | ||
| 7/7/26 | self-confidenceself-love+3 | — | Sleep Cove | — | sleep hypnosisconfidence+3 | — | 1h 00m 10s | ||
| 7/5/26 | sleep hypnosisbody scan+3 | — | Sleep Cove | — | sleep hypnosisbody scan+3 | BetterHelp | 12m 24s | ||
| 6/29/26 | deep sleephypnosis+5 | — | Sleep CoveAlice in Wonderland | — | deep sleephypnosis+5 | BetterHelp | 3h 10m 30s | ||
| 6/24/26 | sleep hypnosisrelaxation+3 | — | Sleep Cove | — | sleep hypnosisrelaxing sleep+5 | BetterHelp | 3h 24m 20s | ||
| 6/23/26 | sleep meditationrelaxation+3 | — | Sleep CoveAlice in Wonderland | — | sleepmeditation+3 | BetterHelpsleepcove | 38m 30s | ||
| 6/21/26 | sleep meditationrelaxation+3 | — | Sleep CoveApple+3 | — | sleep hypnosismeditation+3 | — | 7m 49s | ||
| 6/11/26 | awardspodcast news+3 | — | The Signal AwardsSpotify+3 | — | Signal AwardsSpotify+4 | — | 5m 12s | ||
| 6/10/26 | mythologyOdyssey+3 | — | Sleep CoveThe Odyssey+1 | — | OdysseyTales of Troy+5 | BetterHelp | 47m 40s | ||
| 6/7/26 | Irish TalesCeltic Poems+3 | — | Sleep CoveThe Children of Lir+1 | — | Irish talesCeltic poems+3 | BetterHelp | 5m 24s | ||
| 6/3/26 | guided meditationsleep+3 | — | Sleep Cove | — | sleep meditationguided sleep+5 | BetterHelp | 53m 29s | ||
| 6/1/26 | vagus nervesleep hypnosis+3 | — | Sleep Cove | — | vagus nervesleep hypnosis+5 | BetterHelp | 58m 20s | ||
| 5/27/26 | hypnosisstress relief+3 | — | Sleep CoveApple+3 | — | calming hypnosisstress+5 | — | 5m 30s | ||
| 5/25/26 | bedtime storymeditation+3 | — | Sleep CoveBeowulf | — | Beowulfbedtime story+5 | BetterHelp | 1h 04m 54s | ||
| 5/18/26 | sleep hypnosisrelaxation+3 | — | Sleep Cove | — | sleep quicklydeep relaxation+3 | BetterHelp | 58m 00s | ||
| 5/14/26 | fairytalesleep meditation+3 | — | Sleep CoveJack and the Beanstalk | — | sleepmeditation+3 | BetterHelpsleepcove | 29m 00s | ||
| 5/7/26 | bedtime storiesmeditation+3 | — | Sleep CoveSir Gawain and the Green Knight | — | bedtime storysleep meditation+5 | BetterHelp | 58m 47s | ||
| 5/4/26 | sleep meditationanxiety relief+3 | — | Sleep Cove | — | sleepmeditation+6 | BetterHelp | 1h 05m 00s | ||
| 4/30/26 | exam stresssleep hypnosis+3 | — | Sleep Cove | — | sleep hypnosisexam stress+5 | BetterHelp | 1h 02m 10s | ||
| 4/27/26 | bedtime storiesmeditation+3 | — | Sleep CoveSquirrel Nutkin+1 | — | Squirrel NutkinThe Tailor of Gloucester+3 | BetterHelp | 43m 10s | ||
| 4/26/26 | sleep meditationpositivity+4 | — | Sleep Cove Premiummegaphone.fm+1 | — | sleep meditationpositivity+5 | Sleep CoveCOVE | 2m 56s | ||
| 4/23/26 | stress reliefoverthinking+3 | — | Sleep Cove PremiumApple+5 | — | meditationhypnotherapy+2 | BetterHelp | 1h 03m 40s | ||
| 4/20/26 | English TalesBedtime Stories+2 | — | Sleep Cove PremiumApple+5 | — | sleepmeditation+1 | BetterHelp | 47m 00s | ||
| 4/16/26 | Deep SleepMeditation+2 | — | Sleep Cove PremiumApple+4 | — | — | BetterHelp | 47m 00s | ||
| 4/15/26 | relaxationbinaural beats+3 | — | Sleep Cove PremiumCalm Cove+5 | — | theta waveambient music+2 | — | 10h 10m 58s | ||
| 4/14/26 | sleep meditationmental relaxation+1 | — | Sleep Cove PremiumApple+8 | — | deep sleepblissful relaxation+1 | BetterHelp | 22m 30s | ||
| 4/8/26 | sleep meditationbedtime stories+1 | — | AppleSleep Cove+7 | — | Peter RabbitBenjamin Bunny+2 | BetterHelp | 36m 08s | ||
| 4/6/26 | BreathWorkMeditation+1 | — | AppleSleep Cove+4 | — | — | BetterHelp | 44m 00s | ||
| 4/5/26 | OstaraSpring mythology+4 | — | Sleep Cove PremiumApple+2 | — | OstaraEostre+5 | — | 4m 07s | ||
| 4/3/26 | Easterfolktales+2 | — | Sleep Cove PremiumApple+11 | — | Easter BunnyGerman folktale+2 | BetterHelp | 36m 25s | ||
| 4/1/26 | sleep meditationdeep sleep+1 | — | Sleep Cove PremiumApple+7 | — | sleepmeditation+2 | BetterHelp | 50m 30s | ||
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Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
Key insights
What the show covers
- guided sleep meditations
- sleep hypnosis sessions
- bedtime storytelling
- relaxation for better sleep
Audience interests
- sleep improvement techniques
- relaxation methods
- guided meditations
- hypnosis for sleep
Platform reach
- available on major podcast platforms
- growing listener base
- accessible for sleep aid
- potential for broad distribution
Publishing consistency
- weekly episodes
- active for six years
- 505 total episodes
- consistent content delivery
Chart history for Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Peaked at #15 in South Africa, currently #15 in South Africa.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| South Africa | — | #15 | #15 | — |
| SG | — | #16 | #16 | — |
| United Kingdom | — | #18 | #18 | — |
| Canada | — | #18 | #18 | — |
| Ireland | — | #18 | #18 | — |
| New Zealand | — | #21 | #21 | — |
| TR | — | #25 | #25 | — |
| South Africa | — | #25 | #25 | — |
| Australia | — | #27 | #27 | — |
| VN | — | #31 | #31 | — |
| HK | — | #32 | #32 | — |
| United States | — | #33 | #33 | — |
| PT | — | #35 | #35 | — |
| TR | — | #37 | #37 | — |
| Canada | — | #41 | #41 | — |
| United Kingdom | — | #43 | #43 | — |
| Sweden | — | #43 | #43 | — |
| New Zealand | — | #47 | #47 | — |
| Ireland | — | #48 | #48 | — |
| MY | — | #49 | #49 | — |
Chart Positions
50 placements across 34 markets.
Chart Positions
50 placements across 34 markets.