Cooking Oils & Spices: The Quality Problem No One Talks About
From Gut Feeling with Dr. Pal by Dr. Pal Manickam
March 7, 2026 · 1h 2m
About this episode
The episode discusses the importance of ingredient quality in food, focusing on cooking oils and spices.
In this episode, I speak with Mr. Nandakumar, CEO and Co-Founder of @KshetraFoods about the importance of ingredient quality in modern food. We discuss the truth about cooking oils, spices, and food processing, and why today’s market often prioritizes cheap production over nutritional value.We also explore how to preserve the potency and healing properties of food, and why food should be medicine. If you care about gut health, real ingredients, and understanding what goes into your food, this conversation will change how you think about the ingredients you use every day.
People in this episode
Host: Dr. Pal Manickam
Guest: Mr. Nandakumar
Topics covered
- cooking oils
- spices
- ingredient quality
- nutritional value
- gut health
Keywords
- cooking oils
- spices
- ingredient quality
- nutritional value
- gut health
- food processing
- healing properties
Mentioned in this episode
Organizations: KshetraFoods
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