About this episode

The episode discusses the challenges moms face during summer when support systems from the school year are absent, leading to decision fatigue and a loss of routines.

Summer is supposed to feel easier. The school schedules are gone. The alarms aren't quite as early. The pressure of the school year starts to lift. But for many moms, summer eventually starts to feel harder. Have you ever noticed how summer starts out feeling exciting but somehow leaves you feeling exhausted halfway through? In this episode, we're talking about the hidden support systems built into the school year and why so many moms struggle when those systems disappear during the summer months. When those supports disappear, we often find ourselves making more decisions, carrying more mental load, and slowly pushing our own needs to the bottom of the list. Today we're diving into why summer creates so much decision fatigue, how routines lose their "home" during different seasons, and why feeling disconnected from yourself may have less to do with discipline and more to do with lost support. Ultimately, I want you to start looking at your routines differently. Instead of assuming you need more discipline or motivation, I want you to consider whether the habits that matter most to you have simply lost their home this summer. Because when support disappears, consistency often…

People in this episode

Host: Jess Przulj

Topics covered

• summer routines
• decision fatigue
• support systems
• mental load
• mom life

Keywords

• summer
• routines
• decision fatigue
• mental load
• support systems
• mom life
• organization

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• Ep 204 // Plan NOW To Avoid Overwhelm When Back To School Routines Return · July 13, 2026 · 18 min
• Ep 203 // A Simple Cleaning Routine That Helps You Make Real Progress · July 9, 2026 · 18 min
• Ep 202 // Impossible To Keep Your Home Clean? It Takes More Than Better Habits · July 6, 2026 · 18 min
• Ep 201 // Reduce Your Overwhelm With A Simple Consistent Morning Routine · July 2, 2026 · 17 min

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