Episode 586: Raising Resilient Kids in the Age of Smartphones and Overprotective Parenting

Episode 586: Raising Resilient Kids in the Age of Smartphones and Overprotective Parenting

September 4, 2026 · 16 min · Episode 586

About this episode

This episode discusses the impact of overprotective parenting and technology on children's resilience and independence.

Are we protecting our kids so much that we're making them less resilient? As parents, the instinct to protect is strong. We don't want our kids to fail, struggle, feel rejected, sit on the bench, get bored, or deal with disappointment. But resilience is built through those exact experiences. When we constantly step in, fix the problem, remove the obstacle, or make sure everything feels fair, kids lose opportunities to develop competence, independence, and the confidence that comes from figuring things out for themselves. Technology has made that even harder. Smartphones and iPads can fill every quiet moment, replace boredom, reduce face-to-face interaction, and give kids fewer chances to practice social skills, deal with rejection, or simply entertain themselves. Add overscheduling and constant parental involvement, and suddenly there are fewer opportunities for kids to fail, recover, solve problems, and learn how to function without someone managing every step. Sports, chores, responsibilities, and real-world challenges give kids something they desperately need: evidence that they can handle difficult things. Losing teaches them how to recover. Being benched teaches patience and…

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