Habits and Hustle
by Jen Cohen
Is this your podcast?Jen Cohen is an independent podcast creator known for her expertise in health, fitness, and personal development. She has built a reputation as a motivational figure, encouraging listeners to cultivate habits that lead to success and fulfil…
Insights from recent episode analysis
Audience Interest
- business strategies and insights
- entrepreneurship success stories
Podcast Focus
- interviews with thought leaders
- habits of successful individuals
Publishing Consistency
- 307 episodes produced
- active for 3 years
Platform Reach
- available on multiple platforms
- includes YouTube and TuneIn
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 26 chart positions in 26 markets.
By chart position
- 🇺🇸US · Entrepreneurship#21M to 3M
- 🇨🇦CA · Entrepreneurship#25100K to 300K
- 🇬🇧GB · Entrepreneurship#1025K to 30K
- 🇦🇺AU · Entrepreneurship#1035K to 30K
- 🇰🇷KR · Entrepreneurship#9010K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
369K to 1.1M🎙 Daily cadence·300 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.2M to 3.8M🇺🇸79%🇨🇦8%🇩🇰3%+23 more - Active Followers
Loyal subscribers who consistently listen
677K to 2.1M106K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 33 epsHost
Recent guests
Recent episodes
Episode 573: Dr. Jonathan Schoeff: Peptides and the Marketing Behind Modern Longevity - Part 1
Jul 21, 2026
1h 24m 08s
Episode 572: Behind The Science of Therapeutic Laughter
Jul 17, 2026
16m 37s
Episode 571: Ronnen Harary: The Bite-Sized Decisions That Built a Billion-Dollar Company From Nothing
Jul 14, 2026
1h 19m 55s
Episode 570: 3 Reasons Why You Aren't Sleeping Properly
Jul 10, 2026
22m 13s
Episode 569: Richard Baker: Entrepreneurship Lessons From Billion Dollar Deals and Bold Risks
Jul 7, 2026
1h 29m 40s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/21/26 | healthlongevity+4 | Dr. Jonathan Schoeff | The Longevity Lab | — | peptideslongevity+5 | — | 1h 24m 08s | ||
| 7/17/26 | laughterhealth+4 | — | — | — | laughterhealth strategy+5 | — | 16m 37s | ||
| 7/14/26 | entrepreneurshipdecision-making+3 | Ronnen Harary | Paw PatrolBakugan+6 | — | entrepreneurshipdecision-making+5 | — | 1h 19m 55s | ||
| 7/10/26 | sleep qualityhealth trends+3 | — | — | — | sleepsleep quality+5 | — | 22m 13s | ||
| 7/7/26 | entrepreneurshipbusiness strategy+4 | Richard Baker | Baker House 1921Cornell's Baker Program in Real Estate+5 | — | entrepreneurshipbillion-dollar deals+6 | — | 1h 29m 40s | ||
| 7/3/26 | advice discernmentsocial media influence+3 | — | — | — | advicesocial media+3 | — | 20m 58s | ||
| 6/30/26 | sleepstress+4 | Shawn Stevenson | The Model Health ShowSleep Smarter+2 | — | sleepstress+7 | — | 1h 31m 25s | ||
| 6/26/26 | self-beliefmindset+3 | — | — | — | potentialself-doubt+3 | — | 10m 23s | ||
| 6/23/26 | emotional healthmindfulness+4 | Dr. Elisha Goldstein | The Center for Mindful LivingTiny Shifts: How Emotional Health Transforms Stress, Relationships, and Longevity | — | mindfulnessemotional loops+5 | — | 1h 20m 36s | ||
| 6/19/26 | entrepreneurshipbusiness gurus+4 | Shani | — | — | entrepreneurbusiness+6 | — | 18m 22s | ||
| 6/12/26 | relationships and healthlongevity+4 | Shawn Stevenson | The Model Health ShowSleep Smarter+1 | — | longevityrelationships+7 | — | 22m 59s | ||
| 6/9/26 | attachment stylesself-sabotage+4 | Thais Gibson | The Personal Development SchoolGibson Integrated Attachment Theory | — | attachment stylesself-sabotage+5 | — | 1h 24m 19s | ||
| 6/5/26 | healthy habitsbusy schedule+3 | — | — | — | healthy habitslemon water+3 | AirDoctorHUSTL | 15m 42s | ||
| 6/2/26 | angel investingfounder evaluation+3 | James Beshara | Magic MindAngelList | — | angel investorfounder+3 | — | 1h 26m 00s | ||
| 5/29/26 | cognitive biasloss aversion+3 | — | — | — | cognitive biasloss aversion+5 | AirDoctorHUSTLE | 14m 45s | ||
| 5/26/26 | infomercialsprison+4 | Kevin Trudeau | infomercialsmedia+3 | — | Kevin Trudeauinfomercial king+5 | — | 2h 07m 28s | ||
| 5/22/26 | mindsetphysical health+4 | — | — | — | mindset mythphysical strength+5 | — | 17m 27s | ||
| 5/19/26 | entrepreneurshipstartup challenges+4 | Jamie Siminoff | RingShark Tank+1 | — | CEO playbookstartup success+5 | — | 1h 28m 46s | ||
| 5/15/26 | habit formationentrepreneurship+3 | Liz Tenuto | — | — | habitsfitness+5 | — | 36m 34s | ||
| 5/12/26 | marathon runningaddiction recovery+3 | Ken Rideout | Wall Street | — | marathoneraddiction+3 | — | 1h 48m 16s | ||
| 5/8/26 | somaticsstress management+4 | Liz Tenuto | UC Santa BarbaraThe Workout Witch | — | somaticsstress+6 | — | 36m 34s | ||
| 5/5/26 | happinessmental health+4 | Dr. Laurie Santos | YalePsychology and the Good Life+1 | — | happinessself-care+5 | — | 1h 30m 02s | ||
| 5/1/26 | somatic exercisesstress relief+4 | Liz Tenuto | USA TodayBBC News+2 | — | somatic exercisesnervous system+7 | — | 25m 14s | ||
| 4/28/26 | longevityfasting+4 | Dr. Valter Longo | GLP-1USC | — | longevityfasting+8 | — | 1h 44m 56s | ||
| 4/24/26 | motivationdecision making+3 | — | — | — | motivationdecision making+3 | — | 10m 22s |
Showing 25 of 25
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Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
Jen Cohen is an independent podcast creator known for her expertise in health, fitness, and personal development. She has built a reputation as a motivational figure, encouraging listeners to cultivate habits that lead to success and fulfillment. "Habits and Hustle" stands out for its in-depth interviews with thought leaders and entrepreneurs, exploring the often-overlooked rituals and strategies that contribute to personal and professional success. The show covers a wide range of topics, including business, self-improvement, and health, presented in an engaging format that fosters candid conversations. The podcast attracts a diverse audience interested in entrepreneurship and personal growth. Listeners seek actionable insights and inspiration from each episode, enhancing their own journeys towards living fulfilled lives. With over 307 episodes, the show has established a solid following, providing valuable content for those looking to improve their habits and hustle.
By the numbers
- Total followers: 106K
- Total plays: 8.4M
- Total reviews: 786
Platforms
TuneIn
- Followers: 53
Castbox
- Followers: 41K
- Plays: 1.9M
- Reviews: 6
YouTube
- Subscribers: 63K
- Views: 6.5M
- Videos: 847
Podcast App
- Followers: 819
- Reviews: 779
Podcast Republic
- Followers: 485
- Reviews: 1
Audience
adults, family, professionals
Key insights
What the show covers
- interviews with thought leaders
- habits of successful individuals
- rituals for personal growth
- journeys to fulfilled lives
Audience interests
- business strategies and insights
- entrepreneurship success stories
- self improvement techniques
- health and wellness tips
Platform reach
- available on multiple platforms
- includes YouTube and TuneIn
- 102390 total followers
- widely distributed podcast
Publishing consistency
- 307 episodes produced
- active for 3 years
- weekly or more episodes
- consistent content delivery
Estimated Audience
Who listens to Habits and Hustle, estimated by CastFox AI.
Estimated Audience
Who listens to Habits and Hustle, estimated by CastFox AI.
Listeners are primarily young to middle-aged individuals interested in entrepreneurship and self-improvement. They follow the podcast for insights and strategies to enhance their personal and professional lives.
- business strategies
- entrepreneurship
- self improvement
- health tips
- personal development
Full demographic breakdown (age, gender, income, countries) is available in the Audience tab. Estimated from chart performance, episode topics, and platform reach. Not measured listener data.
Chart history for Habits and Hustle
Peaked at #2 in United States, top 10 in 2 of 31 tracked markets, currently #2 in United States.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| United States | — | #2 | #2 | — |
| United States | — | #4 | #4 | — |
| Denmark | — | #17 | #17 | — |
| Canada | — | #25 | #25 | — |
| CL | — | #25 | #25 | — |
| PL | — | #34 | #34 | — |
| SG | — | #38 | #38 | — |
| Ireland | — | #43 | #43 | — |
| KE | — | #45 | #45 | — |
| IS | — | #46 | #46 | — |
| New Zealand | — | #60 | #60 | — |
| South Africa | — | #66 | #66 | — |
| GR | — | #67 | #67 | — |
| TW | — | #69 | #69 | — |
| South Korea | — | #90 | #90 | — |
| TH | — | #96 | #96 | — |
| United Kingdom | — | #102 | #102 | — |
| Australia | — | #103 | #103 | — |
| Finland | — | #103 | #103 | — |
| IL | — | #111 | #111 | — |
Chart Positions
31 placements across 26 markets.
Chart Positions
31 placements across 26 markets.