World's Leading Osteoarthritis Researcher Reveals THE Best OA Treatment - Kim Bennel
About this episode
Kim Bennell discusses the latest research on osteoarthritis treatment and the impact of menopause on joint pain.
Are you living with joint pain and wondering if exercise is actually making it worse? Or maybe you've been told you have osteoarthritis and you're not sure what to try, what to skip, and what's just really expensive hope in a syringe? We cover: Why osteoarthritis is not a wear and tear disease anymore How the loss of estrogen at menopause drives joint pain in ways most doctors don't fully address What the research actually says about PRP, steroid injections, hyaluronic acid, and supplements (some of this will surprise you) Which exercises are most effective for osteoarthritis The role your mindset and pain perception play in how much you actually hurt Kim Bennell is a Professor of Physiotherapy at the University of Melbourne and a global leader in musculoskeletal health research. Her work focuses on osteoarthritis, particularly of the knee and hip, with an emphasis on non-surgical management such as exercise, education, and digital health interventions. She has led over 600 high-impact clinical trials and translation initiatives that have shaped international clinical guidelines and practice. Professor Bennell is also recognised for her commitment to improving access to care…
More episodes of Hack My Age : Menopause Upgrade
- Hives, Heart Palpitations and Histamine: Menopause, MCAS or Something Else? - Natalie Jill
- HRT Quick Start: The Instructions Your Doctor Forgot - Zora Benhamou
- Your Brain Is Creating Your Pain, and Here Is How to Stop It - Ashleigh Di Lello
- Can A Test Predict Menopause? How To Track Hormones In Perimenopause - Dr. Jessica Shepherd
- Libido Doc Says Low Sex Drive Is A Health Signal: What It's Telling You In Menopause - Dr. Diane Mueller
- Lifespan, Healthspan, and Peakspan: What You Do in Menopause Shapes the Next 40 Years - Zora Benhamou
Explore listener stats, chart rankings, contacts and more on the Hack My Age : Menopause Upgrade podcast page.