About this episode

The episode discusses how a massive hangover helped someone overcome their fear of flying and the lessons learned from that experience.

A massive hangover cured someone of her fear of flying. What’s the lesson? Resources & links related to this episode: Four Tendencies personality framework You can take my quiz here to find your tendency. Happier at Home Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app.

People in this episode

Host: Gretchen Rubin

Topics covered

• fear of flying
• overcoming fears
• personal growth
• self-improvement
• life lessons

Keywords

• fear of flying
• hangover
• personal development
• self-help
• life lessons

Mentioned in this episode

Organizations: The Onward Project

Products: Happier app

Books & works: Happier at Home, The Happiness Project Collection

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