Happier with Gretchen Rubin
by Gretchen Rubin / The Onward Project
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 20 chart positions in 20 markets.
By chart position
- 🇨🇦CA · Health & Fitness#41100K to 300K
- 🇺🇸US · Health & Fitness#5430K to 100K
- 🇦🇺AU · Health & Fitness#5830K to 100K
- 🇬🇧GB · Health & Fitness#1035K to 30K
- 🇳🇱NL · Health & Fitness#1561K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
56K to 188K🎙 Daily cadence·1,000 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
187K to 627K🇨🇦48%🇺🇸16%🇦🇺16%+17 more - Active Followers
Loyal subscribers who consistently listen
103K to 345K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 35 epsHosts
Recent guests
Recent episodes
Little Happier: The Challenge of the “Help-Rejecting Complainer”
Jul 20, 2026
4m 34s
More Happier: Reading Hacks, Book Recommendations, and Finding Your Perfect Summer Read
Jul 18, 2026
34m 31s
Ep. 595: Always RSVP, & Why We Should Stop Over-delivering
Jul 15, 2026
31m 17s
Little Happier: Why the King Paid Just as Much for Three Books as He Would Have Paid for Nine
Jul 13, 2026
3m 01s
Move Happier: Tips for Regular Exercise, How Walking Helps You Think, Plus Can Your Garden Be an Accountability Partner? (Bonus)
Jul 12, 2026
36m 58s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | complaininghelp rejection+3 | — | The Onward ProjectApple Podcasts+2 | — | help-rejecting complainereffective responses+3 | — | 4m 34s | ||
| 7/18/26 | reading hacksbook recommendations+4 | — | The New York TimesBetter Than Before+2 | — | reading tipsbook recommendations+3 | — | 34m 31s | ||
| 7/15/26 | RSVPover-delivering+3 | Elizabeth Craft | bag organizer insertMore Than Enough+1 | — | RSVPhappiness hack+3 | — | 31m 17s | ||
| 7/13/26 | ancient storiesrelevance to modern life+3 | — | The Onward ProjectFour Tendencies | Rome | ancient Romeself-improvement+3 | — | 3m 01s | ||
| 7/12/26 | exerciseobstacles to movement+3 | Sarah Fain | Happier in HollywoodThe Happiness Project Collection+1 | — | exercisemovement+4 | — | 36m 58s | ||
| 7/11/26 | summer activitiesphysical touch+4 | Liz Craft | Daily RecessHappier+2 | — | summerplay+6 | — | 32m 13s | ||
| 7/8/26 | happinessfandom+3 | — | Happier AppTime Magazine+3 | — | happinessfandom+3 | — | 36m 01s | ||
| 7/6/26 | self improvementbasketball+3 | — | NBAApple Podcasts+3 | — | basketballself improvement+3 | — | 4m 37s | ||
| 7/4/26 | comfortadventure+3 | — | The Onward ProjectHappier app+2 | — | summerhacks+6 | — | 30m 37s | ||
| 7/1/26 | storage solutionstraditions+3 | — | Design Your Summer toolAtlas Obscura app+3 | — | storage unitnew tradition+3 | — | 38m 15s | ||
| 6/13/26 | socializingperfection+3 | — | The Happiness Project CollectionHappier app+2 | — | socializingperfection+3 | — | 34m 06s | ||
| 6/12/26 | audiobookswalking+3 | — | Libro.fmThe Mighty Red | — | audiobookwalking+3 | — | 34m 01s | ||
| 6/10/26 | worry managementhappiness+3 | — | The Happiness Project CollectionHappier app+2 | — | worryhappiness+4 | — | 37m 02s | ||
| 6/8/26 | creativitydesign crisis+3 | — | Citicorp Center | — | Citicorp Centercreativity+4 | — | 3m 49s | ||
| 6/6/26 | travel hackssummer travel+3 | — | The Onward ProjectHappier app+2 | — | travel hackssummer+4 | — | 26m 08s | ||
| 6/3/26 | milestone reflectionhappiness practice+4 | — | The Woman in MeMarking Time | — | milestonehappiness+6 | — | 35m 12s | ||
| 6/1/26 | parenthoodlife lessons+3 | — | — | — | tattooparenting+3 | — | 3m 44s | ||
| 5/30/26 | dinner for breakfastunwritten rules+3 | — | HappierThe Onward Project+4 | — | dinner for breakfastunwritten rules+3 | — | 34m 00s | ||
| 5/27/26 | time managementfun activities+3 | — | The Happiness Project CollectionHappier app+5 | — | funweekdays+5 | — | 30m 03s | ||
| 5/25/26 | self-carepersonal development+3 | — | The Onward ProjectThe Happiness Project Collection+3 | — | self-carehealthy treats+3 | — | 3m 55s | ||
| 5/9/26 | clutter clearingorganization+3 | Elizabeth | — | — | clutterorganization tips+3 | — | 27m 47s | ||
| 5/6/26 | conversationsend-of-history illusion+3 | — | The House by the SeaLiars+1 | — | conversationsend-of-history illusion+3 | — | 30m 13s | ||
| 5/4/26 | fear of flyingovercoming fears+3 | — | Happier appThe Onward Project+2 | — | fear of flyinghangover+3 | — | 4m 50s | ||
| 5/2/26 | happinesschildhood friends+3 | Lena Dunham | Happier App | — | happinesschildhood friends+3 | — | 25m 38s | ||
| 4/29/26 | problem solvingproductivity+3 | — | Armrest coversFace Washing Wrist Bands+5 | — | solutionproductivity hack+3 | — | 34m 10s |
Showing 25 of 25
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Chart history for Happier with Gretchen Rubin
Peaked at #41 in Canada, currently #41 in Canada.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Canada | — | #41 | #41 | — |
| GR | — | #52 | #52 | — |
| United States | — | #54 | #54 | — |
| Australia | — | #58 | #58 | — |
| IS | — | #80 | #80 | — |
| ID | — | #86 | #86 | — |
| New Zealand | — | #90 | #90 | — |
| PH | — | #99 | #99 | — |
| United Kingdom | — | #103 | #103 | — |
| Finland | — | #114 | #114 | — |
| Ireland | — | #115 | #115 | — |
| AR | — | #121 | #121 | — |
| IL | — | #140 | #140 | — |
| SG | — | #141 | #141 | — |
| PT | — | #147 | #147 | — |
| Netherlands | — | #156 | #156 | — |
| India | — | #163 | #163 | — |
| CL | — | #163 | #163 | — |
| TH | — | #174 | #174 | — |
| BE | — | #196 | #196 | — |
Chart Positions
20 placements across 20 markets.
Chart Positions
20 placements across 20 markets.