
This episode discusses how PMS and PMDD can affect relationships and offers insights on managing these hormonal challenges.
Have you ever looked at your husband doing absolutely nothing wrong and felt nothing but irritation? You know it's not really about him. But knowing that doesn't help when you're already in it, snapping at him for breathing too loudly, or crying and unable to explain why, then drowning in guilt afterward. Because you love him. Your hormones are throwing a very convincing party in your nervous system, and nobody sent you the invite. Here's what this episode breaks down for you: Why your brain ...
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