7 Tiny Habits That Build Happiness

About this episode

This episode discusses 7 tiny habits that can enhance happiness and emotional wellbeing.

In this episode you'll discover 7 tiny habits that when consistently applied build happiness and emotional wellbeing. Resources: "7 Tiny Habits That Positive People Use to Cultivate Happiness Every Day". Article from Inc.com. Link: https://www.inc.com/peter-economy/7-tiny-habits-that-positive-people-use-to-cultivate-happiness-every-day/91230140 Suggested Daily Affirmations : "I choose joy this day." "I choose to notice moments of joy as I go through my day." "My mood is affected by what I focus on. Knowing that, I choose to focus on what is positive, what is good, what is beautiful." --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com. --- Technical informati on: Recording and initial edits with Twisted Wave and Soften. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Plugins include RX 11 De-click and Techvision De-esser. Microphone: Rode Procaster. --- Keywords: joy, joyful, emotional_wellbeing, happy, ---

People in this episode

Host: Stephen Carter

Topics covered

• happiness
• emotional wellbeing
• habits

Keywords

• joy
• joyful
• happy

Mentioned in this episode

Products: Twisted Wave, Soften, Amadeus Pro, Hush, Levelator, Hindenburg Pro, RX 11 De, Techvision De, Rode Procaster, RX 11 De-click

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