Thyroid and Osteoporosis: The Overlooked Tests You Need to Know With Dr. Hilda Maldonado and Margie Bissinger
About this episode
This episode explores the critical connection between thyroid function and bone health with Dr. Hilda Maldonado, highlighting essential tests and lifestyle factors.
Did you know your thyroid might be a hidden factor affecting your bone health? In this episode, I'm joined by Dr. Hilda Maldonado, a renowned physician specializing in thyroid hormone and metabolic health for women over 40. Dr. Hilda has over 30 years of experience helping women understand their thyroid and its impact on bone health, especially after menopause. We dive into the critical connection between the thyroid and bone health, exploring how low thyroid function can contribute to bone loss and increase your risk for fractures. Dr. Hilda explains why so many people are told their thyroid is normal, even when they continue to experience symptoms like fatigue, weight changes, or brain fog. We also discuss the essential thyroid tests that should be done, like the free T3 and reverse T3, which are rarely included in conventional testing. You'll hear about simple steps you can take to support your thyroid function. If you've been feeling off and suspect your thyroid may be contributing to your bone health issues, this episode is for you. "We cannot disconnect lifestyle habits from bone health and thyroid health because they are married—they go hand in hand." ~ Dr. Hilda Maldonado…
More episodes of Happy Bones, Happy Life
- Stop Leaking, Lift Stronger: Pelvic Floor Health for Strong Bones with Isa Herrera MSPT, CSCS
- Personalized Nutrition for Bone Health: Why One-Size-Fits-All Doesn't Work With Ashley Koff
- What is Missing from Your Osteoporosis Exercise Program With Margie Bissinger
- Avoid These Ingredients if You Have Osteoporosis (New Research) | Mira Dessy and Margie Bissinger
- How to Build Strong Bones with Simple Nutrition Habits With Ashley Ondrick and Margie Bissinger
- 3 Must-Do Functional Exercises for Osteoporosis With Susan Servetnick and Margie Bissinger
Explore listener stats, chart rankings, contacts and more on the Happy Bones, Happy Life podcast page.