
There is Nothing Wrong with You
From Heal, Survive & Thrive! by Stephanie Lyn
June 12, 2026 · 25 min · Episode 365
About this episode
This episode focuses on the importance of self-acceptance and learning to love oneself despite past judgments and shame.
We all forget we’re human sometimes. While working on yourself and overcoming what you’ve been through is necessary, that process doesn’t define your life. Discovering who you are whether you’re a deep thinker, an old soul, or a highly sensitive person doesn’t mean you’re someone who needs "fixing." You are here to learn how to love and accept yourself exactly where you are and for who you are. Think about the people in your life you love most: you understand them, you accept them, and you would never want to change them. It’s time to start offering that same grace to yourself. Learning to love yourself after years of judgment and shame is step one. Today, you are finally getting what you need to leave behind the story that you are broken and need fixing. Thanks for listening! www.StephanieLynLifeCoaching.com Find us on YouTube Channel: www.YouTube.com/StephanieLynCoaching 👉 Instagram: https://www.instagram.com/stephanielyncoach 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching
People in this episode
Host: Stephanie Lyn
Topics covered
- self-acceptance
- personal growth
- mental health
- self-love
- overcoming shame
Keywords
- self-improvement
- human experience
- deep thinker
- old soul
- highly sensitive person
More episodes of Heal, Survive & Thrive!
- The Silent Treatment · June 3, 2026 · 18 min
- Building Trust After Heartbreak - How I Let Jason into my Life · May 27, 2026 · 38 min
- It’s Not Your Job to Make Them Happy - The Exhaustion of Doing it All! · May 20, 2026 · 30 min
- How to Not be Bitter After Heartbreak, Divorce and Ultimate Disappointment · May 13, 2026 · 53 min
- Identity Shift from Wife + SAHM to Single and In Mid Life · April 30, 2026 · 59 min
- The People Pleasing We Stop Doing After 40 · April 23, 2026 · 21 min
Explore listener stats, chart rankings, contacts and more on the Heal, Survive & Thrive! podcast page.