Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇵🇭PH · Self-Improvement#963K to 10K
- 🇰🇪KE · Self-Improvement#106500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.1K to 3.9K🎙 Daily cadence·100 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
3.5K to 13K🇵🇭77%🇰🇪23% - Active Followers
Loyal subscribers who consistently listen
1.4K to 5.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
Recent episodes
This Wasn't the Plan: Real Conversations About the Struggles Women Face After 40
Jun 18, 2026
43m 10s
There is Nothing Wrong with You
Jun 12, 2026
25m 25s
The Silent Treatment
Jun 3, 2026
17m 55s
Building Trust After Heartbreak - How I Let Jason into my Life
May 27, 2026
37m 36s
It’s Not Your Job to Make Them Happy - The Exhaustion of Doing it All!
May 20, 2026
29m 52s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | This Wasn't the Plan: Real Conversations About the Struggles Women Face After 40 | There comes a point after 40 when life starts to change in ways we never expected. While our experiences may not all be the same, there are so many things many of us are trying to understand, accept, overcome, and navigate during this stage of life. No one really warned us that we might feel this way. So let's talk about what so many women are going through. Maybe you won't relate to every struggle, but chances are you'll recognize more than a few. And sometimes, knowing you're not alone is exactly where healing begins. Thanks for listening! www.StephanieLynLifeCoaching.com Find us on YouTube Channel: www.YouTube.com/StephanieLynCoaching 👉 Instagram: https://www.instagram.com/stephanielyncoach 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching | 43m 10s | ||||||
| 6/12/26 | There is Nothing Wrong with You✨ | self-acceptancepersonal growth+3 | — | — | — | self-improvementhuman experience+3 | — | 25m 25s | |
| 6/3/26 | The Silent Treatment✨ | silent treatmentpsychology+3 | — | — | — | silent treatmentpsychology+5 | — | 17m 55s | |
| 5/27/26 | Building Trust After Heartbreak - How I Let Jason into my Life✨ | trustheartbreak+3 | — | — | — | trustheartbreak+3 | — | 37m 36s | |
| 5/20/26 | It’s Not Your Job to Make Them Happy - The Exhaustion of Doing it All!✨ | Savior Complexself-care+3 | — | — | — | Savior Complexself-improvement+3 | — | 29m 52s | |
| 5/13/26 | How to Not be Bitter After Heartbreak, Divorce and Ultimate Disappointment✨ | heartbreakdivorce+5 | Erica Navarro | — | — | heartbreakdivorce+5 | — | 52m 32s | |
| 4/30/26 | Identity Shift from Wife + SAHM to Single and In Mid Life✨ | identity shiftsingle motherhood+4 | Joanna O’Brien | Stephanie Lyn Life CoachingYouTube+3 | — | identity shiftsingle mom+5 | — | 59m 20s | |
| 4/23/26 | The People Pleasing We Stop Doing After 40✨ | people pleasingself-care+3 | — | — | — | people pleasingself improvement+3 | — | 21m 15s | |
| 4/15/26 | When Your Ex's Family Abandons You After the Divorce/Break-Up✨ | divorcebreak-up+4 | — | — | — | heartbreakin-laws+4 | — | 26m 33s | |
| 4/6/26 | Divorce without Bittnerness with Erica Navarro✨ | divorcegaslighting+4 | Erica Navarro | — | — | divorcegaslighting+4 | — | 56m 15s | |
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| 3/24/26 | They Moved On Quickly and You're Still Single✨ | relationship issuesmoving on+4 | — | — | — | ex relationshipsmoving on+5 | — | 23m 40s | |
| 3/17/26 | Leaving a Narcissist Twice After 23 Years of Marriage✨ | narcissistic relationshipsemotional manipulation+3 | Erica Spicher | — | — | narcissistmarriage+5 | — | 47m 24s | |
| 3/16/26 | 6 Steps to Giving Yourself Closure When You Don’t Get It From Them✨ | closuremoving on+3 | — | Stephanie Lyn Life Coaching | — | closuremoving on+3 | — | 30m 36s | |
| 2/27/26 | Winning the Break-Up✨ | breakuphealing+3 | — | — | — | breakup advicehealing trauma+3 | — | 30m 00s | |
| 2/18/26 | Facing What Is (Without Falling Apart)✨ | acceptancehealing+3 | — | — | — | acceptancehealing+5 | — | 26m 34s | |
| 2/12/26 | Always the Strong One✨ | Responsibility Traumaparentification+3 | — | — | — | Responsibility Traumaparentification+3 | — | 25m 50s | |
| 2/5/26 | How to Build Strong, Healthy Relationships That Last✨ | relationshipspersonal growth+3 | — | — | — | healthy relationshipsrelationship advice+3 | — | 21m 48s | |
| 1/29/26 | When the Breakup Breaks You | If you feel wiped out after a breakup or divorce, it makes sense. Losing a relationship can take more out of you than people realize. This isn’t just heartbreak. It’s emotional burnout. You didn’t just lose a person. You lost routines, safety, future plans, and the version of life you thought you were building. On top of that, you’re still expected to function like nothing happened. This is about what happens when that weight finally catches up to you and how you can begin to heal when you’re running on empty. Thanks for listening! 📲 My Services: https://www.stephanielynlifecoaching.com/CoachingServices Online Courses: https://www.stephanielynlifecoaching.com/Coaching-Courses 👉 Instagram: https://www.instagram.com/stephanielyncoach/ 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching Thank you for your love and support! Stephanie | 36m 42s | ||||||
| 1/7/26 | You’re the Red Flag | I know we all want to think everyone else is the problem, but they are not. I know this is going to trigger some people. That is not to say that you are the reason for the treatment you got — NO! But if you saw their red flags and didn’t run, that’s your problem. If you had low expectations because of what you’ve been through, not your fault… but it kind of is. Today, we are going to start the first step toward healing, and that is figuring out what needs to change so this doesn’t happen to you again. 📲 My Services: https://www.stephanielynlifecoaching.com/CoachingServices Online Courses: https://www.stephanielynlifecoaching.com/Coaching-Courses 👉 Instagram: https://www.instagram.com/stephanielyncoach/ 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching Thank you for your love and support! Stephanie | 37m 41s | ||||||
| 12/16/25 | The Father Wound: The Root of Ultimate Abandonment | Whether your dad was a constant presence or a total mystery, that first relationship shaped how you see yourself today. He was your first blueprint for what love, protection, and worth should look like—and if that blueprint was broken, it’s likely affecting how you show up in your relationships right now. In this episode, we’re digging into: How "father wounds" impact your adult attachment style. The reality of being "physically present but emotionally absent." How to stop waiting for him to change and finally start living for yourself. You deserve to be free from the weight of his choices. Let’s talk about how to start healing. 🎉 December Promo! 🎉 Buy my High Value Bootcamp this month and get a FREE 1:1 session with me! Don’t miss this chance to invest in yourself and get personal guidance to start your transformation. https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout 📲 My Services: https://www.stephanielynlifecoaching.com/CoachingServices Online Courses: https://www.stephanielynlifecoaching.com/Coaching-Courses 👉 Instagram: https://www.instagram.com/stephanielyncoach/ 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching Thank you for your love and support! Stephanie | 28m 32s | ||||||
| 12/8/25 | The 5 Emotional Wounds You’re Still Carrying | We all carry wounds with us some we know about, some we’ve buried. And when we don’t heal them, they show up in our lives in ways we don’t expect. They pull in the wrong people, lower our self-worth, and make us settle because we assume we can’t have what we really want. These wounds often start in childhood, but they can also form later through heartbreak, hard seasons, or major life changes. In this episode, we talk about how these wounds shape you, how they keep you stuck, and what it really takes to heal so they stop running your life. 🎉 December Promo! 🎉 Buy my High Value Bootcamp this month and get a FREE 1:1 session with me! 💖 Don’t miss this chance to invest in yourself and get personal guidance to start your transformation. 👉 👉 👉 Start Here: https://shorturl.at/1ov3S 📲 My Services: https://shorturl.at/y2fG0 YouTube: https://www.youtube.com/stephanielyncoaching 👉 Instagram: https://www.instagram.com/stephanielyncoach/ 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching Thank you for your love and support! Stephanie | 38m 10s | ||||||
| 11/11/25 | Stop Carrying What Isn’t Yours: How to Stop Being the Fixer | Reinvention periods in your life are all about self-reflection, growth, and evolution. And one of the clearest signs that it’s time for change is when you finally realize you’ve been the fixer. You’re the one everyone turns to for comfort, solutions, and support. It’s a role you’ve played so well your entire life. You tell yourself you’re just being a good person, but the truth is, you’ve become the ultimate enabler. And it’s not really about helping others it’s about easing your own anxiety and the discomfort that comes from not feeling safe. In today’s episode, we’re diving into why being the fixer isn’t actually helping, and how to start breaking that pattern so you can shift the focus back to your own growth, peace, and healing. For more information visit: www.StephanieLynLifeCoaching.com 🎁 50% OFF - ALL COURSES!! https://www.stephanielynlifecoaching.com/Coaching-Courses 📲 My Services: https://www.stephanielynlifecoaching.com/CoachingServices YouTube: https://www.youtube.com/c/StephanieLynCoaching Instagram: https://www.instagram.com/stephanielyncoach/ TikTok: https://vm.tiktok.com/ZMeg1m9pu/ Facebook: https://www.facebook.com/stephanielyncoaching LTK: https://www.shopltk.com/explore/StephanieLynStyle Thank you for your love and support! Stephanie | 32m 58s | ||||||
| 11/2/25 | Stop Looking Insecure | In this episode (and video, if you’re watching on YouTube), I break down 5 common behaviors that make you look insecure, even if you think you’re confident. These are the subtle signs that reveal self-doubt and uncertainty things you might not even realize you’re doing. I’ll show you what to watch for and, more importantly, how to make simple shifts so you radiate confidence instead of insecure. For more information visit: www.StephanieLynLifeCoaching.com YouTube: https://www.youtube.com/c/StephanieLynCoaching LTK: https://www.shopltk.com/explore/StephanieLynStyle Instagram: https://www.instagram.com/stephanielyncoach/ TikTok: https://vm.tiktok.com/ZMeg1m9pu/ Facebook: https://www.facebook.com/stephanielyncoaching Thank you for your love and support! Stephanie | 36m 44s | ||||||
| 10/27/25 | Dealing with Aging Parents | Maybe you’re the responsible one, the one running their finances, dealing with illness, or trying to figure out what their future will look like. It’s no wonder you’re exhausted. You’ve added yet another thing to manage, handle, and worry about. The things we’re dealing with when it comes to our parents are completely new territory. The roles have reversed. They need us more than we need them in many ways. A lot of you worry about your parents and feel responsible for helping or being there more than you realistically can or even want to. Then the guilt sets in. Maybe you don’t see your parents as often as you’d like. Maybe you’re always the one handling everything while your siblings are a no-show. Or maybe you don’t have much of a relationship with them at all and you’ve realized that the next time you see them, it might not be under good circumstances. So today, let’s unpack all of it, because this is something so many of us are dealing with and one that we need help navigating, whether it’s the guilt, worry, stress, fear, or resentment. For more information visit: www.StephanieLynLifeCoaching.com YouTube: https://www.youtube.com/c/StephanieLynCoaching LTK: https://www.shopltk.com/explore/StephanieLynStyle Instagram: https://www.instagram.com/stephanielyncoach/ TikTok: https://vm.tiktok.com/ZMeg1m9pu/ Facebook: https://www.facebook.com/stephanielyncoaching Thank you for your love and support! Stephanie | 29m 39s | ||||||
| 10/23/25 | Feeling Stuck in Mid Life | We all hit points in life where we have to stop, reflect, and maybe even pivot. Midlife especially can bring up those big questions: Am I really happy? Am I content with where I’m at? Or do I want to go in a new direction? The second you step out of your comfort zone and try something different, that’s when the self-doubt shows up. The “why I can’t” thoughts, the fear, the nerves they all come rushing in. Learning how to quiet that voice and keep moving anyway is a skill. It takes practice. And here’s the truth: it doesn’t matter how old you are it never really gets “easy.” Every new level or change in your life will bring a new set of challenges. But with each pivot, you also grow stronger, braver, and more capable of pushing through. Today, we’re going to talk about how to remove self-doubt, and the small things you can start doing right now to quiet that voice and move forward with confidence. For more information visit: www.StephanieLynLifeCoaching.com YouTube: https://www.youtube.com/c/StephanieLynCoaching LTK: https://www.shopltk.com/explore/StephanieLynStyle Instagram: https://www.instagram.com/stephanielyncoach/ TikTok: https://vm.tiktok.com/ZMeg1m9pu/ Facebook: https://www.facebook.com/stephanielyncoaching Thank you for your love and support! Stephanie | 15m 37s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.