122. Are You Putting Pressure on Yourself to Get Better? With Lindsay Vine

122. Are You Putting Pressure on Yourself to Get Better? With Lindsay Vine

April 28, 2026 · 51 min · Season 1 · Episode 122

About this episode

Grace Secker discusses the pressures of healing with Lindsay Vine, a recovery coach for ME/CFS and long COVID.

If you've been doing all the right things and still putting pressure on yourself to heal faster, this conversation might land deeply. Grace sits down with Lindsay Vine, an ME/CFS and long COVID recovery coach who spent seven and a half years navigating her own healing journey, including a period of being fully bedbound. Lindsay now works one-on-one with clients and teaches mind-body and neuroplasticity courses within the healthcare system in British Columbia, Canada. She also co-created the C...

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