#338 How to Master Confidence in Dating with Serena Kerrigan
About this episode
In this episode, Serena Kerrigan shares insights on building confidence in dating and offers practical advice for healing after heartbreak.
In today’s expert episode I’m chatting with Serena Kerrigan , confidence coach, creator, and author of the upcoming book Let’s Fucking Date . We dive into Serena’s journey of building self-confidence after years of insecurity, why mirror talk is a game-changer for self-love, and the true power of practicing vulnerability in dating. Serena shares her unique 3P theory—Potential, Plot, and Practice—and how shifting your mindset can turn dating from something dreaded to something genuinely fun. We also discuss tangible advice for moving on after heartbreak, including why holding a “funeral” for your ex can help with closure, and how to step outside your comfort zone to find meaningful connections. Whether you’re newly single or ready to start dating again, this episode is your guide to healing heartbreak, embracing confidence, and taking control of your dating life. Preorder your copy of Let's Fucking Date today to get some preorder bonuses and a chance to win a weekend in NYC with Serena! To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LN To get my course bundle Heal…
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