Ep. 61 Stop Numbing Your Emotions: How to Finally Feel and Heal With EFT Tapping with Sophia Graniela
About this episode
Angie Berrett interviews Sophia Graniela about emotional healing through EFT tapping and the importance of feeling emotions.
⚠️ Trigger Warning: This episode contains discussions of trauma, substance abuse, self-harm, and suicidal ideation. Please take care of yourself and return when you feel ready. Show Notes: In this episode of Healing Doesn’t Have to be Heavy, Host Angie Berrett, trauma-informed coach, registered nurse, play expert, and child abuse survivor, sits down with Sophia Graniela, sobriety advocate, EFT tapping practitioner, and host of the Her Journey Home podcast. Sophia shares her raw, powerfu...
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