About this episode

Season 2 of Healing Doesn’t Have to Be Heavy explores the healing journey with a focus on triggers and self-connection.

Season 2 of Healing Doesn’t Have to Be Heavy is here and it’s coming in strong. After an unplanned pause that turned into a powerful personal reset, host Angie Barrett is back with raw honesty, fresh perspective, and a renewed mission. This season opens with a real look at what happens when you get triggered on your healing journey and how to find your way back using play, movement, and self-connection. Expect deeply personal stories, inspiring conversations, and practical ways to release wha...

People in this episode

Host: Angie Barrett

Topics covered

• healing journey
• personal reset
• self-connection
• play
• movement
• inspiration

Keywords

• healing
• personal stories
• self-connection
• movement
• play
• inspiration

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