
Ep. 52 - How Motherhood Led to C-PTSD Recovery with Stella Falkner
From Healing the Tigress by Healing the Tigress Podcast
March 3, 2026 · 50 min · Season 3 · Episode 52
About this episode
Stella Falkner shares her journey from postpartum struggles to C-PTSD recovery and the creation of Dowa.
In this episode, Stella Falkner shares her inspiring journey from postpartum mental health struggles to creating and founding Dowa, a platform that bridges community support with clinical care for mothers. We dive into Stella’s personal experiences through postpartum that led her to discovering she had complex post-traumatic stress disorder (C-PTSD) and how she started healing from this. Stella tells us about how C-PTSD is different from PTSD because it arises from not one singular traumatic ...
People in this episode
Guest: Stella Falkner
Topics covered
- motherhood
- C-PTSD
- mental health
- postpartum
- community support
Keywords
- C-PTSD
- postpartum mental health
- community support
- healing
- trauma
Mentioned in this episode
Organizations: Dowa
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