Healing the Tigress
by Healing the Tigress Podcast
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On the show
From 16 epsHosts
Recent guests
Recent episodes
[Sneak Peek] The Summer We Turned Pretty Tired
Jul 16, 2026
15m 12s
[Sneak Peek] Should Our Kids Go To Chinese School?
Jun 23, 2026
13m 34s
Ep. 58 - Season 3 Finale: The Future of Healing the Tigress
May 26, 2026
35m 00s
[Sneak Peek] How We Found Peace with Being One and Done
May 19, 2026
11m 58s
Ep. 57 - Pursuing Egg Freezing and the Non-Linear Path with Jen from @AsiansInBloom
May 12, 2026
41m 36s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/16/26 | summer breakparenting+3 | — | — | — | summerparenting+3 | — | 15m 12s | ||
| 6/23/26 | Chinese Schoolimmigrant experience+3 | — | Healing the Tigress Podcast | — | Chinese Schoolimmigrants+3 | — | 13m 34s | ||
| 5/26/26 | season finalefuture planning+3 | — | Healing the Tigress Podcast | — | Healing the Tigressseason finale+3 | — | 35m 00s | ||
| 5/19/26 | perinatal mental healthpostpartum depression+4 | — | Healing the Tigress Podcast | — | perinatal mental healthpostpartum depression+3 | — | 11m 58s | ||
| 5/12/26 | egg freezingnon-traditional paths to parenthood+3 | Jen | @AsiansInBloom | Taiwanese American | egg freezingparenthood+3 | — | 41m 36s | ||
| 4/28/26 | autismparenting+3 | Lana Marcucio | Not a Tiger Mom Podcast | VietnameseChinese | autismnon-verbal+3 | — | 53m 14s | ||
| 4/14/26 | infertilitychildfree life+3 | Emilie Chuong | Healing the Tigress Podcast | JapanChina | infertilityIVF+5 | — | 45m 41s | ||
| 3/31/26 | hyperemesis gravidarumpregnancy+3 | Raag Malhotra | Healing the Tigress Podcast | India | hyperemesis gravidarumnausea and vomiting in pregnancy+3 | — | 42m 19s | ||
| 3/17/26 | single motherhoodspecial needs+3 | Michele Elizaga | — | Costa Rica | single momspecial needs+3 | — | 46m 40s | ||
| 3/3/26 | motherhoodC-PTSD+3 | Stella Falkner | Dowa | — | C-PTSDpostpartum mental health+3 | — | 49m 27s | ||
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| 2/17/26 | AAPI men's mental healthcultural challenges+4 | John Wang | Big Asian Energy | — | AAPImental health+5 | — | 55m 53s | ||
| 2/3/26 | maternal mental healthAAPI community+3 | Cindy Herrick | Policy Center for Maternal Mental Health | Asian American Pacific IslanderTaiwan | maternal mental healthAAPI+3 | — | 1h 00m 53s | ||
| 1/20/26 | motherhooddivorce+5 | Joanna Ho | New York TimesEyes that Kiss in the Corners+1 | — | motherhooddivorce+5 | — | 1h 03m 36s | ||
| 1/13/26 | Eldest Daughterstraits+3 | Soo-Jin LeeLinda Yoon | Yellow Chair Collective | — | Eldest DaughtersYellow Chair Collective+3 | — | 27m 31s | ||
| 12/9/25 | postpartum anxietyreproductive psychiatry+3 | Dr. Kristin Yeung Lasseter | Healing the Tigress PodcastTexas | — | postpartum anxietyreproductive psychiatry+3 | — | 47m 26s | ||
| 11/25/25 | maternal mental healthparenting+3 | Dr. Michelle ChungDr. Laura Berssenbrugge | Modern Asian Parent | — | maternal mental healthparenting+3 | — | 59m 54s | ||
| 11/11/25 |  Ep. 45 - What Joey Taught Me: Parenting After Infant Loss with Dr. Jenny Kim, PharmD, BCPPS | *Special Thanks to our sound engineer Dr. Tony Huynh, PharmD for helping us edit this episode and introducing us to Dr. Jenny Kim* *Trigger Warning: This episode discusses infant loss.* We had the honor of interviewing our guest today on Pregnancy and Infant Loss Remembrance Day last month (October 15) to hold space for her story and loss. Dr. Jenny Kim, PharmD, BCPPS is a Chinese American board-certified pediatric pharmacy specialist who has worked in the NICU, PICU, and CVICU for almost 10 ... | 1h 23m 51s | ||||||
| 10/28/25 |  Ep. 44 - Why We Don't Rarify Postpartum Psychosis with Kriti Lodha | We had the great pleasure of talking with Kriti Lodha in today's episode about her postpartum story that surrounds the highly stigmatized and misunderstood topic of postpartum psychosis, which can affect 1 to 2 in 1000 women. While Kriti didn't have noticeable risk factors for postpartum psychosis, her experience with being a first-time pandemic mom while also grappling with the postpartum mental health emergency has profoundly affected and shaped her motherhood journey and career path going ... | 58m 26s | ||||||
| 10/14/25 |  Ep. 43 - On the Grief of Losing Your Mother and Prenatal Depression with Serein Wu | We've had several guests on the podcast talk about postpartum depression, but fewer have notably admitted or recognized depression during pregnancy too. In today's episode, our guest Serein Wu shares about how she was worried about postpartum depression with her mental health history going into motherhood, but she did not expect to have prenatal depression while she was pregnant too. Serein goes into depth sharing her story about the complicated emotions of losing her mother, who she shared a... | 1h 11m 35s | ||||||
| 9/30/25 |  Ep. 42 - Being a Career Mama with Shivani Berry | In today's episode, we sit down with Shivani Berry, CEO and Founder of Career Mama, to talk about the raw realities of balancing career and motherhood. Shivani is a Harvard MBA, a LinkedIn Top Voice in Leadership, and has been featured in The Wall Street Journal, Forbes, and Nasdaq. But more importantly, she is a mom of two who has lived through burnout, identity shifts and even a near-death experience just days after giving birth to her second child. Shivani shares candidly about the identit... | 50m 23s | ||||||
| 9/23/25 |  Ep. 41 - Season 3 Returns, Listener Q&A, and More! | Peggy and Jasmine are back for a third season of Healing the Tigress! This opening episode goes over a few updates and recaps, and we also answer some listener questions that we collected from you guys! One of the biggest updates over the summer is that we've switched to Buzzsprout Subscriptions! This is a way that you can give us a little more support if you resonate with our mission to continue to destigmatize mental health and open up more conversations in this space for AAPI parents.... | 40m 54s | ||||||
| 6/3/25 |  Ep. 40 - Neurodivergent Moms Raising Autistic Kids with Jenny Lai & Bettina Lopez-Lam from Not A Tiger Mom Podcast | On our final episode of the season, we were thrilled to interview another AAPI mom duo, who host a podcast named "Not a Tiger Mom Podcast." We have been wanting to bring on AAPI moms who identify as neurodivergent or are raising neurodivergent children, and both of these moms identify as neurodivergent themselves AND are raising autistic children AND work with neurodivergent children in their careers (behavioral analyst and speech therapist)! Jenny Lai, MA, BCBA and Bettina Lopez-Lam, MS, CCC... | 1h 10m 42s | ||||||
| 5/20/25 |  Ep. 39 - Birthkeeping From a Daughter of Samoa with Leonora Ilovea Willis | In this episode, we explore how doulas or birthkeepers can be so powerful and helpful during the birthing and postpartum experience with Leonora Ilovea Willis. Leonora is a native-born Samoan, born on the island of Tutuila in the great Pacific ocean, but who is practicing and working in diaspora as a Birthkeeper, childbirth educator, lactation education specialist, perinatal yoga teacher and bodyworker, serving her community in Oakland and the greater Bay Area. She owns and operates her own b... | 1h 04m 27s | ||||||
| 5/6/25 |  Ep. 38 - Permission to Break Generational Cycles with Dr. Jenny T. Wang, PhD | May is AAPI Heritage Month and also Maternal Mental Health month, and what better cross section to represent these things than our podcast! For this special month, we have the absolute pleasure and honor of interviewing Dr. Jenny T. Wang, PhD. Many of you may know of Dr. Jenny, but for those who do not, she is a Taiwanese American clinical psychologist speaker, and author on the intersections of Asian American identity, mental health, and intergenerational trauma. We were able to talk t... | 1h 08m 59s | ||||||
| 4/22/25 |  Ep. 37 - Beyond Biology: On Creating a Family as a Biracial Queer Mother with Elise Ruiz-Hom | In this heartfelt episode, our guest Elise Ruiz-Hom, a Portland-based new mom, shares the powerful story of her and her wife Lydia’s years-long journey to parenthood. Raised in a multicultural, biracial family in Hawai'i, Elise reflects on how her identity has shaped her worldview—especially as a white-passing Asian woman navigating life on the mainland. She takes us through their emotional fertility journey: from Lydia’s eight failed IUIs and three rounds of IVF—including traumatic pro... | 50m 49s | ||||||
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