Healing at the Root: Inflammation, Gut Health, and the Science of Ayurveda

Healing at the Root: Inflammation, Gut Health, and the Science of Ayurveda

February 25, 2026 · 1h 7m · Season 1 · Episode 49

About this episode

Dr. Shivani Gupta discusses how Ayurveda can be integrated into modern health practices to combat inflammation and improve gut health.

⚡ ️ Ancient wisdom, modern life: how Dr. Shivani Gupta is bringing Ayurveda out of the ashram and into everyday health to reverse disease and restore vitality.

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