From AIP Resistance to Total Buy-In: My Honest Review of The New Autoimmune Protocol [Bonus Book Review]

About this episode

Esther Yunkin shares her transformative experience with the New Autoimmune Protocol and reviews Mickey Trescott's book.

Have you ever looked at a diet protocol and immediately thought, "There is no way I can do that"? That was me with AIP. The restrictions felt overwhelming, the food felt foreign, and honestly, I was not sure the payoff was worth the stress. So when Mickey Trescott reached out about her new book, my first instinct was hesitation. Then I read it. And everything changed. In this bonus episode of Health with Hashimoto's, I'm sharing my honest review of The New Autoimmune Protocol by Mickey Trescott — and why I went from resistant to completely bought in. This is The New Autoimmune Protocol review I wish someone had given me years ago. Here's what you'll hear in this episode: Why AIP felt impossible before and what made it finally feel doable What the New AIP actually is — including the three phases and two flexible approaches that make it more accessible than the original What makes this book stand out, from the practical prep guidance to the gorgeous cookbook section Hit play and find out if this book belongs on your shelf. Buy the book on Amazon or your local bookstore (affiliate link) JOIN THE HEALTH WITH HASHIMOTO’S COMMUNITY Unlock your wellness journey with the free Health with…

People in this episode

Host: Esther Yunkin

Topics covered

• Autoimmune Protocol
• Diet Review
• Holistic Health
• Hashimoto's
• AIP

Keywords

• AIP
• Autoimmune Protocol
• diet
• Hashimoto's
• Mickey Trescott
• book review
• holistic health

Mentioned in this episode

Books & works: The New Autoimmune Protocol

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