Why you keep starting over with your Hashimoto's protocols ⎸ Root Cause Series Ep 209

Why you keep starting over with your Hashimoto's protocols ⎸ Root Cause Series Ep 209

July 16, 2026 · 11 min · Episode 209

About this episode

Esther Yunkin discusses the reasons behind repeatedly starting over with Hashimoto's protocols and offers a filtering method to break the cycle.

Do you keep starting a new Hashimoto's protocol, only to abandon it a few weeks in when something newer shows up? If that cycle feels familiar, you are not lacking discipline. You are missing a filter. In this episode, Esther explains why do I keep starting over with Hashimoto's protocols, and it is not the reason you think. The real issue is that every new supplement or protocol lands with equal weight because there is no way to sort it against what you are already doing. In this episode, you'll learn: The real reason starting over feels like progress, even when it isn'tThe two bucket filter (thyroid or immune) for sorting anything new that crosses your feedFour questions to ask before you try another supplement or protocol Hit play to get the filter that stops the cycle for good. Hashimoto's Decoded: Thyroid or Immune Finally understand what's actually happening in your body. https://healthwithhashimotos.com/hashimotos-decoded/ Hashimoto's Discernment Coaching Not more information. A way to think about all of it. https://healthwithhashimotos.com/book-now/ ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune…

People in this episode

Host: Esther Yunkin

Topics covered

Keywords

More episodes of Health with Hashimoto’s - Holistic Root Cause Solutions for Autoimmune Thyroid Disease

Explore listener stats, chart rankings, contacts and more on the Health with Hashimoto’s - Holistic Root Cause Solutions for Autoimmune Thyroid Disease podcast page.