Why Most Athletes Return Too Soon After ACL Surgery | The Science of Getting Back Stronger
About this episode
This episode discusses the critical factors determining when athletes are ready to return to sport after ACL surgery.
Every athlete wants to get back as quickly as possible after an injury—but returning too soon can have devastating consequences. In this episode of The Healthcare Revolution , Dr. Brad Powell sits down with Caroline Vixaysack, PT, DPT, ATC , a Doctor of Physical Therapy, Certified Athletic Trainer, former competitive figure skater, and ACL specialist at Foundation Physical Therapy, to break down what actually determines when an athlete is ready to return to sport. You'll learn: Why Googling rehab exercises can delay your recovery The different phases of rehabilitation and why each one matters The objective strength and movement tests clinicians use before clearing athletes Why "pain-free" doesn't always mean you're ready The mental side of recovery and overcoming fear of re-injury The biggest mistakes athletes, parents, and coaches make after ACL surgery What questions you should ask your physical therapist or surgeon before returning to competition Whether you're recovering from an ACL injury, supporting someone who is, or coaching athletes, this episode provides evidence-based insights to help reduce the risk of re-injury and return stronger than ever. Subscribe for…
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