Healthcare Revolution
by Foundation Physical Therapy
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There's No Such Thing As Bad Exercise? | Michael Lau
Sep 29, 2026
39m 42s
Why Some People Never Recover After a “Minor” Car Accident
Sep 22, 2026
48m 31s
Injury Massage vs. Relaxation Massage: What Actually Helps You Heal?
Sep 14, 2026
43m 13s
The New Helmet Law Protecting Utah's Kids | Chelsea Harris, RN
Sep 7, 2026
50m 46s
The Importance of Chiropractors in Healthcare
Sep 1, 2026
53m 08s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 9/29/26 |  There's No Such Thing As Bad Exercise? | Michael Lau | Are some exercises actually “bad,” or is the real issue how they’re dosed? In this episode of The Healthcare Revolution Podcast, Michael Lau of Prehab Guys breaks down common exercise myths, including knees over toes, back pain, load management, and fear of movement. He explains why exercise should be individualized, how gradual exposure builds resilience, and why patients should play an active role in their own recovery. We also discuss the evolving role of physical therapy, movement modif... | 39m 42s | ||||||
| 9/22/26 | Why Some People Never Recover After a “Minor” Car Accident | What really happens to your body after a car accident, even at low speeds? In this episode of The Healthcare Revolution Podcast, Dr. Jay Shetlin breaks down the long term effects of car accidents, whiplash, and soft tissue injuries. He explains why symptoms can sometimes appear days after a collision, how early diagnosis and imaging can influence recovery, and why untreated injuries may develop into chronic pain. We also discuss the importance of a multidisciplinary approach to injury rehab... | 48m 31s | ||||||
| 9/14/26 | Injury Massage vs. Relaxation Massage: What Actually Helps You Heal? | Have you ever wondered whether the massage you’re getting after an injury is actually helping you heal - or simply helping you relax? In this episode, Natalee Homer, LMT, BS, Licensed Massage Therapist, founder of Revive Massage, and a practitioner with a background in public health, breaks down the difference between injury focused clinical massage and traditional relaxation massage - and why choosing the right approach can make a major difference in your recovery. We dive into what is act... | 43m 13s | ||||||
| 9/7/26 | helmet lawhead injuries+3 | Chelsea Harris | Primary Children's Hospital | Utah | helmet lawUtah+3 | — | 50m 46s | ||
| 9/1/26 | chiropractic caremusculoskeletal conditions+3 | — | Foundation Physical Therapychiropractors+4 | — | chiropractic carephysical therapy+5 | — | 53m 08s | ||
| 8/24/26 | surgerypain management+3 | Alex Davis | Summit Brain & SpineFoundation Physical Therapy | — | surgerypersistent pain+3 | — | 54m 27s | ||
| 8/19/26 | exercisestrength training+4 | Aleks Eyre | Foundation Physical Therapy | — | exercisestrength training+5 | — | 43m 22s | ||
| 7/28/26 | physical therapy educationcareer preparation+5 | Porter BartschiMackay Fuller | PT BoundUniversity of Utah | — | PT schoolhealthcare+5 | — | 57m 40s | ||
| 7/23/26 | runninghealth benefits+3 | — | Foundation Physical Therapy | October 24th | runninghealth+5 | — | 37m 37s | ||
| 7/7/26 | ACL surgeryrehabilitation+3 | Caroline Vixaysack | Foundation Physical TherapyHealthcare Revolution | — | ACL injuryrehab exercises+3 | — | 40m 39s | ||
| 6/29/26 | pain managementanatomy+4 | Dr. K. Bo Foreman | University of Utah | — | painbiomechanics+8 | — | 1h 01m 03s | ||
| 6/22/26 | back pain treatmentminimally invasive surgery+3 | Dr. Steinhaus | Foundation Physical Therapy | — | back painspine health+5 | — | 52m 40s | ||
| 6/15/26 | car accidentschiropractic care+4 | Jay Sheltin | — | — | car accidentwhiplash+5 | — | 48m 31s | ||
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