
5 Steps to Creating Godly Health Goals | Biblical Wellness
From Healtheology by Katie Hardy
January 14, 2026 · 38 min · Episode 69
About this episode
Katie Hardy discusses five practical, Scripture-based steps for creating Godly health goals that align with one's identity in Christ.
69. 5 Steps to Creating Godly Health Goals | Biblical Wellness Most health goals fail not because of lack of discipline but because they’re built on pressure, comparison, and self-centered motivation instead of Biblical direction. In this episode of the Healtheology Podcast, Katie Hardy walks you through 5 practical, Scripture-based steps for creating Godly health goals that align with who you are in Christ and where God is leading your life. Rooted in Psalm 139:23–24, you’ll learn how to: In...
People in this episode
Host: Katie Hardy
Topics covered
- health goals
- Biblical wellness
- spirituality
- Christianity
- personal development
Keywords
- health goals
- Biblical direction
- spiritual health
- self-centered motivation
- comparison
Mentioned in this episode
Books & works: Psalm 139:23–24
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