About this episode

Katie Hardy discusses body image and health through a biblical lens, sharing personal struggles and insights.

72. What 1 Samuel 16:7 teaches us about body image, health, and what God is actually looking at. This week, I'm sharing something a little different. Instead of showing you another healthy meal or workout, I'm inviting you into the struggle behind the salad. In this honest conversation, I share 5 Biblical Wellness Fails I made just this past week—from skipping workouts and spiraling over feeling "puffy" to judging myself in photos, checking my abs before checking my heart, and yes... even put...

People in this episode

Host: Katie Hardy

Topics covered

• body image
• health
• Christianity
• wellness
• self-judgment

Keywords

• body image
• Christianity
• wellness
• self-judgment
• 1 Samuel 16:7

Mentioned in this episode

Books & works: 1 Samuel 16:7

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