Everything Is Okay: Spirituality, Fear, and Choosing From a Sturdy Place
About this episode
Amy discusses maintaining a sense of peace amidst challenges and the role of spirituality in making empowered choices.
What if — even in the middle of the hard stuff — you had a deep, unshakeable sense that everything was okay? Not denial. Not toxic positivity. Just a steady, practiced trust that you are okay and you can choose. Amy wraps up the month of spirituality by sharing her upcoming eleven-day pilgrimage in Portugal and exploring what it looks like to infuse new passion into a spiritual practice that has gone a little ho-hum. She also makes the case for why fear is never a sustainable motivator — and what spirituality has to do with finally choosing from a place of power instead of panic. A rich, grounding closer to a month well spent. Connect with Amy here! #HealthyAF#SpiritualGrowth#TrustTheProcess#ChooseWithGrace
More episodes of Healthy AF
- You Can't Pull It Out If You Don't Practice It: Spirituality on the Daily
- Grace Is a Strategy: Spirituality and the One Change You Can't Seem to Make
- Spirituality: The Tool You Didn't Know You Were Missing
- Who Do You Think You Are? How Your Self-Concept Is Running the Show
- The Top 5 Things Killing Your Motivation (And How to Rewire Them)
- Carrots and Sticks: Making External Motivation Work For You
Explore listener stats, chart rankings, contacts and more on the Healthy AF podcast page.