Everything Is Okay: Spirituality, Fear, and Choosing From a Sturdy Place

About this episode

Amy discusses maintaining a sense of peace amidst challenges and the role of spirituality in making empowered choices.

What if — even in the middle of the hard stuff — you had a deep, unshakeable sense that everything was okay? Not denial. Not toxic positivity. Just a steady, practiced trust that you are okay and you can choose. Amy wraps up the month of spirituality by sharing her upcoming eleven-day pilgrimage in Portugal and exploring what it looks like to infuse new passion into a spiritual practice that has gone a little ho-hum. She also makes the case for why fear is never a sustainable motivator — and what spirituality has to do with finally choosing from a place of power instead of panic. A rich, grounding closer to a month well spent. Connect with Amy here! #HealthyAF#SpiritualGrowth#TrustTheProcess#ChooseWithGrace

People in this episode

Host: Amy

Topics covered

• spirituality
• fear
• trust
• choice
• pilgrimage
• spiritual practice

Keywords

• spiritual growth
• fear
• trust the process
• choose with grace
• pilgrimage
• spiritual practice

Mentioned in this episode

Places: Portugal

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