92. Time in Nature | Simple Coping Skills for the Christian Soul
About this episode
This episode explores the benefits of spending time in nature for mental, emotional, and spiritual well-being from a Christian perspective.
Send us your thoughts through Fan Mail Feeling stressed, anxious, or just mentally drained — and don't have time or money for a remedy? In this episode of Healthy & Redeemed, we explore the mental, emotional, and spiritual benefits of spending time in God’s creation. Drawing from research and Scripture, we discuss how nature can help reduce stress, restore our attention, and provide space to connect with God. You’ll also receive practical ideas for incorporating time outdoors ...
People in this episode
Host: Healey Ikerd
Topics covered
- nature
- mental health
- spiritual health
- stress reduction
- Christianity
- outdoor activities
Keywords
- stress
- anxiety
- nature
- Christian
- mental health
- spiritual benefits
- outdoors
- coping skills
Mentioned in this episode
Organizations: Healthy & Redeemed
Places: God’s creation
More episodes of Healthy & Redeemed - Helping Christians Grow in Mental and Spiritual Health
- 91. Prayer Walking | Simple Coping Skills for the Christian Soul
- Introduction to Summer Series - Simple Coping Skills for Christian Soul
- 90. Season Three Review and Reflection
- 89. The Fruit of the Spirit | Self-Control: More Than Willpower
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