About this episode

This episode discusses the impact of GLP-1 medications on weight loss and muscle health.

GLP-1 medications can help with weight loss, but are they costing you muscle, energy, and long-term health? In this episode of the Healthy Living Scottsdale Podcast, Coach Adam, Director Jolie, and Coach Tara explain how GLP-1 medications impact fat loss, muscle mass, metabolism, strength, and recovery If you’re using GLP-1 medications like Ozempic or Wegovy, this episode explains how to lose fat while protecting muscle and long-term health

People in this episode

Host: Zach Columbia

Guests: Coach Adam, Director Jolie, Coach Tara

Topics covered

• GLP-1 medications
• weight loss
• muscle mass
• metabolism
• strength training
• recovery
• long-term health

Keywords

• GLP-1
• weight loss
• muscle preservation
• Ozempic
• Wegovy
• metabolism
• strength training
• recovery

Mentioned in this episode

Products: GLP-1 medications, Ozempic, Wegovy

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