February 11, 2026 · 30 min · Season 15 · Episode 2
About this episode
Kellyn Smythe discusses the transition from screen reliance to real-world connections for youth.
Kellyn Smythe is an expert at helping youth transition from living on devices to connecting with the physical world. Since 2014, he has worked at Pacific Quest, a fully licensed and accredited residential mental healthcare establishment on the island of Hawaii. In this episode we talk about layers of mental health care and what to expect with a digital detox. Listen now!