About this episode

Dr. Robyn Graham discusses strategies for managing anxiety and enhancing relationships for mothers.

Dr. Robyn Graham is the founder of Robyn Graham, LLC. She partners with women to maximize their potential in motherhood and career. Robyn is passionate about brain health and works with her clients to navigate anxiety, alleviate emotional chaos, and deepen relationships for a thriving family experience while achieving personal growth and maintaining career aspirations. Drawing on neuroscience and scripture, Robyn provides a solution for Christian Moms to transform moments of anxiety into opportunities for calm and connection in their relationship with their child. Robyn is a pharmacist, certified neuroscience coach, master certified life coach, host of the globally acclaimed and award winning podcast - The Robyn Graham Show, a speaker, and an award winning, best-selling author of You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You, in which she shares her life-long journey with anxiety to help others navigate anxiety to live a joyful, peaceful, purposeful life. When not working, you’ll find Robyn spending time with her husband, three children, and two dogs, most likely doing an outdoor activity, traveling, or enjoying great food. “A Guide for Alleviating Anxiety and…

People in this episode

Host: Kelley Ranaudo

Guest: Dr. Robyn Graham

Topics covered

• anxiety
• motherhood
• personal growth
• brain health
• Christian parenting

Keywords

• anxiety
• motherhood
• personal growth
• brain health
• Christian moms
• life coaching
• emotional wellness

Mentioned in this episode

Organizations: Robyn Graham, LLC, The Robyn Graham Show

Books & works: You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You

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• Episode 218: What We Should Be Teaching Our Kids · March 9, 2026 · 23 min
• Episode 217: Resilience: Learning to Rest, Reset, and Rise · February 28, 2026 · 18 min
• Episode 216: Motherhood and the Health of our Minds · February 16, 2026 · 19 min
• Episode 215: Your Heart · February 2, 2026 · 9 min

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