Choosing How You Show Up

About this episode

The episode explores how to stay engaged in an overwhelming world without burning out, featuring a discussion with journalist Ali on the difference between anger and outrage.

In this episode of Heart + Head Work, we sit down with Ali, a journalist and community voice deeply embedded in the flow of information, culture, and change. Together, we explore what it means to stay engaged in a world that feels overwhelming—how to care deeply without burning out, and how to move from reactive outrage into something more grounded, sustained, and meaningful. Ali offers a powerful reframe: the difference between anger and outrage—and why one may be essential for long-term c...

People in this episode

Hosts: Tessa Arneson, Rocky Donati

Guest: Ali

Topics covered

• engagement
• burnout
• outrage
• community
• journalism
• culture
• change

Keywords

• engagement
• burnout
• outrage
• community
• journalism
• culture
• change

Mentioned in this episode

Organizations: Heart + Head Work, MAVEN Founders

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