Ep. 314 – Winter Light: Tending the Fire of the Heart

Ep. 314 – Winter Light: Tending the Fire of the Heart

January 14, 2026 · 34 min · Episode 314

About this episode

Jack Kornfield reflects on compassion and warmth during winter, encouraging listeners to tend to their inner fire through stories and wisdom.

As winter deepens, Jack reflects on the quiet light that does not go out—the warmth of compassion, generosity, and courage that sustains us through dark seasons. Through stories of everyday kindness and ancient wisdom, he invites us to tend the inner fire that heals and connects us. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “That's what you carry. That's who you really are. That's what was born in you, is the great heart of compassion and tenderness.” –Jack Kornfield In this episode, Jack explores: Compassion as a response to fear Everyday acts of generosity Tending the inner fire during dark seasons Beginner’s mind and seeing with wonder Adding your light to a troubled and beautiful world “The heart can’t do anything but tenderness and mercy when we really listen.” –Jack Kornfield Jack’s new book is out now!: All in This Together: Stories and Teachings for Loving Each Other and Our World This Dharma Talk originally took place in Dec 2025 for the Spirit Rock Monday Night Dharma Talk and Guided Meditation. Stay up to date with Jack’s upcoming livestreams and events here…

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