How Muscle Testing Can Help Your Relationship - Lyn Smith & Puja Shah

How Muscle Testing Can Help Your Relationship - Lyn Smith & Puja Shah

From Hearts Entwined Podcast by Lyn Smith

January 22, 2026 · 34 min · Episode 328

About this episode

Lyn Smith and Puja Shah discuss how muscle testing can uncover subconscious beliefs that affect relationships.

Lyn welcomes back energy healing medicine practitioner Puja Shah to explore the fascinating world of muscle testing. Discover how this simple yet profound technique, also known as applied kinesiology, can reveal subconscious beliefs and patterns that impact your relationships. Learn how "reveal to heal" can help you identify and release past traumas, improving the quality of your connections with partners, parents, and yourself. KEY TAKEAWAYS Muscle testing, or applied kinesiology, is a method to identify what aligns with an individual's personal inner truth using simple yes/no responses from the body. The technique can uncover recurring relationship patterns and the deep-seated subconscious beliefs, often formed in childhood, that drive them. Healing involves bringing unconscious beliefs and emotions (like fear or unworthiness) to the body's attention to facilitate release and change. True relationship transformation begins with self-reflection and the understanding that external relationship issues often reflect internal energetic blocks. BEST MOMENTS "Muscle testing... is a way to find out what aligns with somebody's inner truth and what does not." "Trauma is not just what…

People in this episode

Host: Lyn Smith

Guest: Puja Shah

Topics covered

  • muscle testing
  • applied kinesiology
  • relationships
  • subconscious beliefs
  • energy healing

Keywords

  • reveal to heal
  • trauma
  • self-reflection
  • relationship transformation

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