Is “Be Yourself” Bad Career Advice? The Truth About Authenticity and Success

Is “Be Yourself” Bad Career Advice? The Truth About Authenticity and Success

February 23, 2026 · 28 min

About this episode

Jessi Hempel and Tomas Chamorro-Premuzic discuss the complexities of authenticity in the workplace and its implications for career success.

Be yourself. That’s the advice we give graduates, job seekers, and leaders. But what if it’s wrong? In this episode of Hello Monday, Jessi Hempel sits down with organizational psychologist and author Tomas Chamorro-Premuzic to interrogate one of the most popular ideas in modern career advice: authenticity at work. Tomas is the Chief Talent Scientist at ManpowerGroup, a professor of business psychology, and the author of Don't Be Yourself. His research explores personality, leadership, workplace performance, and the science of success. In this conversation, he challenges the notion that “just be yourself” is the key to career growth—especially in a rapidly changing job market shaped by AI, shifting power dynamics, and rising inequality. Together, Jessi and Tomas unpack how authenticity functions as both a personal value and a professional strategy—and why it can be a privilege reserved for those already in the “in-group.” They also examine what young professionals, underemployed graduates, and leaders navigating AI disruption need to understand about perception, communication skills, and the future of work. Jessi and Tomas discuss: • Why authenticity at work is often…

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