Ep 275: Loss and Fear – Facing uncertainty as with a job loss
From Help Me Be Me by Cloud10
May 8, 2026 · 58 min
About this episode
The episode discusses coping with job loss and the resulting identity crisis, emphasizing self-love and personal empowerment.
We often feel shattered when someone takes our identity away in some shape or form: a job, a relationship—a portrait of one’s self. This is an episode for anyone who lost a job or a relationship. An identity where you suddenly don’t know where to turn for grounding and solace. I am talking to a lot of people on the brink of an uncharted path. Right now industries are constricting, a lot of people are feeling scarce. I think this will also be relevant if you recently lost a relationship or any routine that kept you feeling a sense of self. Really dramatic change can be traumatic, but it can also forced growth. It can be really hard to not have a schedule: suddenly everything is yours to decide and validate. Without assignments and a role, it can be really hard to channel your energy: where do I even start? In this window of untethered life, my message to you is not to come from, “Who can I beg? Who would even take me?” which is fear/lack/scarcity. If you are in that state, know that what you need to do is give yourself love. And come home to all the power and greatness you are capable of. To get to that knowing – we need to tune our perspective. What we must return to is that…
People in this episode
Host: Cloud10
Topics covered
- job loss
- identity
- fear
- uncertainty
- personal growth
- self-love
Keywords
- job loss
- identity crisis
- fear
- personal growth
- self-love
- uncertainty
- empowerment
More episodes of Help Me Be Me
- Ep 277: What Do I Love and Choose - A Mid-Year Check-in · June 5, 2026 · 1h 9m
- Ep 276: Enneagram + Fear: Overriding Defaults · May 23, 2026 · 52 min
- Ep 274: Fear Loops and How to Move Through Them · April 24, 2026 · 56 min
- Ep 273: Healing Loneliness - Allowing Universe Energy · April 9, 2026 · 50 min
- Ep 272: What Healing Looks Like – Taking the You Out of It · March 27, 2026 · 58 min
- Ep 271: What is my place in this world? Grounding in change · March 13, 2026 · 1h 1m
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