About this episode

Barry Goldstein discusses sleep hacking and the inspiration behind his album 'Alpha & Omega'.

Please enjoy this fascinating Q&A with Barry Goldstein, a longtime Hemi-Sync® Artist & Composer as he shares the inspiration and vision behind his newest Hemi-Sync® album "Alpha & Omega". You can find the full album here: https://bit.ly/47mnkzi Sleep is crucial to human health, and with music, sound, and tempo you can synchronize your biological clock with rhythms to help you get to sleep more easily, or to help you wake up in the morning. Barry's new album "Alpha & Omega" is designed just for that purpose.

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