Ep 24. RothRock Recap, How We Stay Motivated, New Training Partner...

About this episode

The hosts recap their races at RothRock, discuss motivation, and introduce a new training partner.

We are back! This week, we sit down and recap our races at RothRock by UTMB, answer a listener question about how we get/stay motivated and then share exciting news about getting another runner in our town. Hope you enjoy! Contact Us: coaching email: aerobicmonsters@gmail.com instagrams: @eli_hemming @tabor_hemming Youtube: @TheHemmingsRun

People in this episode

Hosts: Eli Hemming, Tabor Hemming

Topics covered

• race recap
• motivation
• training partners
• running community
• listener questions

Keywords

• RothRock
• UTMB
• motivation
• training partner
• running

Mentioned in this episode

Organizations: UTMB, aerobicmonsters@gmail.com, @eli_hemming, @tabor_hemming, @TheHemmingsRun

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