Insights from recent episode analysis
Audience Interest
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Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1 - 1,000 - Monthly Reach
Unique listeners across all episodes (30 days)
1 - 5,000 - Active Followers
Loyal subscribers who consistently listen
1 - 500
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
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Recent episodes
Ep 22. Desert Rats Recap, Protein Shakes Mid Ultra, Athlete On A Budget
Apr 24, 2026
1h 00m 53s
Ep. 21 How to Train for 50ks, Strength Training for Trail Running, And Other Coaching Opinions
Apr 5, 2026
1h 10m 11s
Ep 19..or 20: Training Zones, Preparing for Technical Races Without Technical Terrain, National Western Stockshow...
Mar 30, 2026
1h 07m 09s
Ep. 18 How To Balance Cycling and Running in Training, Our Week Of Training...
Mar 22, 2026
1h 06m 46s
Ep. 17 Volume Vs. Intensity, Are Rest Days Necessary, Ranch Shenanigans
Mar 14, 2026
1h 03m 59s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/24/26 | Ep 22. Desert Rats Recap, Protein Shakes Mid Ultra, Athlete On A Budget✨ | Desert Rats recapprotein shakes+3 | — | Hemming and Hawing | Calving season | Desert Ratsprotein shakes+3 | — | 1h 00m 53s | |
| 4/5/26 | Ep. 21 How to Train for 50ks, Strength Training for Trail Running, And Other Coaching Opinions✨ | training for 50k racesstrength training+3 | — | Kinesis Strength AppAerobic Monsters+1 | — | 50k trainingstrength training+3 | KinesisUTMB2025 | 1h 10m 11s | |
| 3/30/26 | Ep 19..or 20: Training Zones, Preparing for Technical Races Without Technical Terrain, National Western Stockshow...✨ | training zonestechnical races+2 | — | National Western Stockshowaerobicmonsters@gmail.com+3 | — | training zonestechnical races+3 | — | 1h 07m 09s | |
| 3/22/26 | Ep. 18 How To Balance Cycling and Running in Training, Our Week Of Training...✨ | cyclingrunning+3 | — | The Hemmingsaerobicmonsters@gmail.com+3 | — | cyclingrunning+3 | — | 1h 06m 46s | |
| 3/14/26 | Ep. 17 Volume Vs. Intensity, Are Rest Days Necessary, Ranch Shenanigans✨ | trainingcoaching+5 | — | The Hemmings | Ranch | trainingcoaching+5 | — | 1h 03m 59s | |
| 3/2/26 | Ep. 16 Health Updates, USATF Controversy , Kilian's Triple...✨ | health updatesUSATF controversy+3 | — | USATF | — | health updatesUSATF+3 | — | 56m 17s | |
| 2/21/26 | What really happened at Black Canyon 100k✨ | Black Canyon 100krace discussion+3 | — | InstagramYoutube+1 | Black Canyon 100k | Black Canyon 100krace recap+3 | — | 1h 14m 38s | |
| 1/29/26 | Ep. 14 Unfiltered Opinions on the Boulder Boys/Ben Dhiman Beef, Favorite Workouts and Questions Answered about Bicarb, Ketones...✨ | trail racesworkouts+4 | — | InstagramYoutube+2 | — | Boulder BoysBen Dhiman+5 | — | 1h 04m 14s | |
| 1/22/26 | Ep. 13 Why Hardrock Shouldn't Change, Black Canyon Training Talk, Cow Questions✨ | Hardrock lotteryBlack Canyon 100k training+3 | — | InstagramEmail+1 | — | HardrockBlack Canyon 100k+3 | — | 1h 05m 07s | |
| 1/12/26 | Ep. 12 Joshua Tree Traverse Recap, Bicarb Bar and Other Musings✨ | Joshua Tree TraverseBlack Canyon 100k prep+3 | — | bicarbBlack Canyon 100k+2 | Joshua Tree | Joshua TreeTraverse+5 | — | 1h 05m 30s |
Showing 10 of 10
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Chart Positions
6 placements across 6 markets.
Chart Positions
6 placements across 6 markets.