53. Diminished Ovarian Reserve + Low AMH

About this episode

This episode discusses diminished ovarian reserve, the AMH test, and various fertility options while addressing decision-making and emotional grounding.

Diminished Ovarian Reserve Explained: What a DOR Diagnosis Really Means — and What You Can Still Control Her Fertility Podcast   |   Fertility Journey Series A diminished ovarian reserve (DOR) diagnosis can feel like the ground disappearing beneath you — sudden, shocking, and like you've lost control of your own fertility story. In this episode of the Her Fertility Podcast, Jess Tims walks you through exactly what DOR means, what it doesn't mean, and what you can actually do next. You'll leave this episode with clarity on your five real options, the tools to regulate your nervous system while making high-stakes decisions, and honest answers to the most common questions women ask after receiving this diagnosis. "A low AMH is not a countdown clock that just hit zero. It is data. And data gives you something to work with." — Jess Tims What You'll Learn in This Episode What AMH (anti-Müllerian hormone) is and how it's used to estimate egg count The critical difference between egg quantity and egg quality — and why your AMH result doesn't tell you everything What diminished ovarian reserve (DOR) actually means, and what it does not mean for your chances of getting pregnant…

People in this episode

Host: Jess Tims

Topics covered

• Diminished Ovarian Reserve
• AMH test
• fertility options
• decision-making
• nervous system grounding

Keywords

• Diminished Ovarian Reserve
• AMH test
• fertility
• IVF
• egg retrieval
• donor eggs
• nervous system

Mentioned in this episode

Organizations: Fertility Frequency Collective, Her Fertility, TikTok

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