Ep 69.How to Trust Yourself and Build Confidence (Stop Waiting for Permission) with Krystal Budde

Ep 69.How to Trust Yourself and Build Confidence (Stop Waiting for Permission) with Krystal Budde

From Her Journey Home- Conversations for Women Rebuilding in their 30s & Wanting to Share Their Story by Sophia Noelle Graniela- EFT Practitioner, Self Expression & Podcast Guide

April 16, 2026 · 34 min

About this episode

Krystal Budde shares her journey of self-trust and confidence, emphasizing the importance of choosing oneself and pivoting in life.

In this episode of Her Journey Home , I’m joined by confidence mentor Krystal for a powerful conversation on self-trust and identity. She shares her nonlinear journey through her twenties, describing it as a season of being an “almost,” where everything looked good on the outside but felt disconnected within. From becoming a pilot at 22 to working at a tech startup and walking away from corporate in 2024, Krystal’s story is a reminder that you’re allowed to pivot until your life actually fits. Now living in Spain, Krystal has stepped into a chapter of radical self-trust. We talk about the shift from performing confidence to truly embodying it, and how confidence is built through small, consistent actions. This conversation dives into letting go of external validation, navigating judgment, and learning to choose yourself, even when it’s uncomfortable. Krystal now shares her journey as an entrepreneur and content creator inside her community, Unrecognizable , where she helps women stop waiting for permission and become who they truly want to be. If this episode resonated, take one small step toward yourself today. Share it with someone who needs it, and follow Her Journey Home for…

People in this episode

Host: Sophia Noelle Graniela

Guest: Krystal Budde

Topics covered

  • self-trust
  • confidence
  • identity
  • personal growth
  • entrepreneurship

Keywords

  • self-trust
  • confidence
  • identity
  • personal growth
  • entrepreneurship
  • external validation
  • women empowerment

Mentioned in this episode

Organizations: Unrecognizable

Places: Spain

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