Her Journey Home- Conversations for Women Rebuilding in their 30s & Wanting to Share Their Story
by Sophia Noelle Graniela- EFT Practitioner, Self Expression & Podcast Guide
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇹🇷TR · Self-Improvement#171500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·70 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇹🇷100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 21 epsHosts
Recent guests
Recent episodes
Ep 89. The Most Valuable Life Lessons: 33rd Birthday Edition
Aug 27, 2026
27m 33s
Ep 88. Your Environments are Growing You or Slowly Killing You
Aug 20, 2026
20m 05s
Ep 87. Human Design & the Art of Trusting Yourself with Ciara Kiyoko
Aug 13, 2026
34m 11s
Ep 86. Find Your Way: Why Authenticity Will Always Beat Strategy
Aug 6, 2026
16m 54s
Ep 85: The Power of Self Expression: How Authenticity Attracts Abundance with Ona
Jul 30, 2026
37m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/27/26 |  Ep 89. The Most Valuable Life Lessons: 33rd Birthday Edition | In this special birthday episode of Her Journey Home, I reflect on the biggest life lessons I learned from 32 to 33, from rebuilding my life and business to finding faith, trusting myself, and learning to surrender my timeline. After moving between California, Miami, New York, Guatemala, Mexico City, and Austin, I realized I had spent years searching outside myself for something that could only be found within.I share what this past year taught me about decision making, faith, surrender, starting over, overcoming fear, friendship, personal growth, and refusing to settle for mediocrity. I also open up about why I believe fear isn't a stop sign, why sharing your story can be a responsibility, and how learning to trust God's timing has brought me more peace than chasing success ever did. In This Episode, We Discuss• Why most decisions are temporary and you don't need to fear making the wrong choice• How faith and surrender helped me navigate a rebuilding season• Why revisiting places, people, and experiences can sometimes rewrite your story• Why fear isn't a stop sign and how taking action builds confidence• Why sharing your story can create an impact far beyond yourself Timestamps00:00 Turning 33 and the biggest lessons from an unforgettable year05:00 Why most decisions are temporary and how to stop fearing the wrong choice11:00 Finding faith, surrendering control, and trusting God's timing24:00 Stop settling for mediocrity, move through fear, and share your storyWhat is one lesson life has taught you in your 30s that you wish you had learned sooner?Share it with me on Instagram or tag me when you share this episode. I would love to hear what you're taking away from this conversation.Connect with Sophia GranielaInstagram: https://www.instagram.com/sophiagraniela12 Week Private Podcast Mentorship Program, Unfiltered: https://sophiagraniela.myflodesk.com/unfiltered?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAQwruZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafP_DiQXyqfahISsT8vji27uLH3X4Xta9E46sXqyvf3UnLzeLvnPvSXz7oyLQ_aem_iCr4_mJjSgFHSzCc0YhwGwConnect with Sophia Instagram | Unfiltered Mentorship#HerJourneyHome #SophiaGraniela #LessonsFromYour30s #NewBeginnings #ShareYourStory #NewBeginnings#Turning33 #GodsTiming #OvercomingFear | 27m 33s | ||||||
| 8/20/26 |  Ep 88. Your Environments are Growing You or Slowly Killing You | In this episode of Her Journey Home, I talk about how your environment, friendships, community, and the people you surround yourself with can shape your personal growth, identity, sobriety, business, and future. I share honestly about how changing my environment helped me transform my life, leave behind old patterns, and become the woman I knew I was capable of becoming.I also share my journey from sobriety and changing my friendships to moving to Austin and intentionally creating an environment that supports the life and business I want to build. If you've been feeling drained by the people around you, stuck in an environment that no longer fits who you're becoming, or ready for a fresh start, this episode is your reminder that you have the power to choose differently.Connect with Sophia Graniela Instagram: https://www.instagram.com/sophiagraniela 12 Week Private Podcast Mentorship Program, Unfiltered: https://sophiagraniela.myflodesk.com/unfiltered?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAQwruZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafP_DiQXyqfahISsT8vji27uLH3X4Xta9E46sXqyvf3UnLzeLvnPvSXz7oyLQ_aem_iCr4_mJjSgFHSzCc0YhwGw Connect with Sophia Instagram | Unfiltered Mentorship #SophiaGraniela #HerJourneyHome #HumanDesign #Community #SoberLife #EnvironmentMatters #PersonalGrowth #YourCircleMatters #HealthyFriendships | 20m 05s | ||||||
| 8/13/26 |  Ep 87. Human Design & the Art of Trusting Yourself with Ciara Kiyoko | Human design coach and community builder Ciara Kiyoko joins me on Her Journey Home to unpack her path from a fast-climbing corporate career to full entrepreneurship. We talk about the Saturn return that cracked everything open, what it actually means to be a projector versus a generator or manifestor in human design, and how splenic authority shapes gut-level decision making. Ciara also shares how she's built intentional community through her Business Circle and human design circles, plus the online friendships that turned into real-life, movie-scene reunions across the world. Her closing message: trust yourself.If this episode resonated, subscribe to Her Journey Home for new episodes every Thursday, and leave a review to help more women find their way back to themselves.Connect with Ciara Kiyoko: Instagram: https://instagram.com/kiyokoverde LinkedIn: https://linkedin.com/in/ciarahamagishiBusiness Circle (book a consult call): https://cal.com/kiyokoverde/consultcallConnect with Sophia Graniela Instagram: https://www.instagram.com/sophiagraniela 12 Week Private Podcast Mentorship Program, Unfiltered: https://sophiagraniela.myflodesk.com/unfiltered?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAQwruZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafP_DiQXyqfahISsT8vji27uLH3X4Xta9E46sXqyvf3UnLzeLvnPvSXz7oyLQ_aem_iCr4_mJjSgFHSzCc0YhwGw #kiyokoverde #sophiagraniela # herjourneyhome #HumanDesign #SaturnReturn #SelfTrust #HerJourneyHome #Entrepreneurship #IntentionalCommunity | 34m 11s | ||||||
| 8/6/26 |  Ep 86. Find Your Way: Why Authenticity Will Always Beat Strategy | In this episode of Her Journey Home, I share why finding your own way is the key to building an authentic business, trusting your intuition, and creating lasting success. We explore why authenticity will always outperform copying someone else's strategy, how comparison keeps us stuck, and why the answers you've been searching for have been inside you all along. If you've been feeling disconnected from your business, overwhelmed by online advice, or unsure of your next step, this episode is your reminder to trust yourself and follow what lights you up. #HerJourneyHome #SophiaGraniela #Authenticity #AuthenticBusiness #TrustYourIntuition Connect with Sophia Graniela Sophia’s Instagram https://www.instagram.com/sophiagraniela Sign for a 12 Week Private Podcast Mentorship Program : Unfiltered https://sophiagraniela.myflodesk.com/unfiltered?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAQwruZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafP_DiQXyqfahISsT8vji27uLH3X4Xta9E46sXqyvf3UnLzeLvnPvSXz7oyLQ_aem_iCr4_mJjSgFHSzCc0YhwGw What's one area of your life or business where you're ready to stop following someone else's path and start trusting your own? Share your answer in the comments or send me a DM—I would love to hear your biggest takeaway. Key SEO Timestamps 01:19 Why authenticity will always beat following someone else's strategy 05:30 The moment I realized podcasting was my unique gift and true path 10:50 Five practical steps to reconnect with your intuition and find your own way 15:25 Why giving yourself permission to pivot is the greatest gift you can give yourself | 16m 54s | ||||||
| 7/30/26 |  Ep 85: The Power of Self Expression: How Authenticity Attracts Abundance with Ona | In this episode of Her Journey Home, I sit down with Ona, a psychic advisor for entrepreneurs, to explore the powerful connection between self expression, intuition, authenticity, and business growth. We dive into why so many women hold themselves back, how unexpressed emotions can impact confidence and income, and why learning to trust your inner voice is one of the most important steps toward building a business and life that feels deeply aligned.Ona shares her extraordinary journey from backpacking through Brazil and discovering her gifts to developing the Body Recode Method, a unique approach that combines acupressure, movement, and visualization to help women release shame, reconnect with their bodies, and embody confidence. We also discuss the role of intuition in making business decisions, overcoming fear of judgment, and creating success by embracing your authentic self instead of following someone else's path.Connect with SophiaSophia’s Instagram https://www.instagram.com/sophiagranielaSign for a 12 Week Private Podcast Mentorship Program : Unfiltered https://sophiagraniela.myflodesk.com/unfiltered?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAQwruZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafP_DiQXyqfahISsT8vji27uLH3X4Xta9E46sXqyvf3UnLzeLvnPvSXz7oyLQ_aem_iCr4_mJjSgFHSzCc0YhwGw | 37m 48s | ||||||
| 7/23/26 |  Ep 84: The Courage to Take the First Step: Why Confidence Comes After You Begin | In this episode of Her Journey Home, I share why taking the first step is the key to creating the life you've been dreaming about. We talk about overcoming fear, trusting God's plan, embracing uncertainty, and why confidence isn't something you have before you begin; it's something you build through action. Whether you're thinking about starting a business, launching a podcast, getting sober, or making a major life change, this episode will encourage you to stop waiting for the perfect time and start trusting yourself.I open up about my sobriety journey, the unexpected path that led me to podcasting, and how every courageous decision revealed the next step. I also share the mindset shifts that helped me overcome perfectionism, imposter syndrome, and the need for certainty. If you've been waiting for permission to chase the vision on your heart, let this be your reminder that the path becomes clear only after you begin.In this episode we discuss:• Why taking the first step is more important than having the entire plan figured out• How sobriety became the catalyst for discovering my purpose and finding my voice• Overcoming perfectionism, fear, and imposter syndrome to pursue your dreams• Learning to trust God, surrender control, and embrace uncertainty• Why action creates clarity and how one brave decision can completely change your lifeWhat's one first step you've been putting off because you're waiting for the perfect time? Share it in the comments or send me a DM. I'd love to cheer you on as you take that first courageous step.Connect with Sophia GranielaSophia’s Instagram https://www.instagram.com/sophiagranielaSign for a 12 Week Private Podcast Mentorship Program : Unfiltered https://sophiagraniela.myflodesk.com/unfiltered?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAQwruZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafP_DiQXyqfahISsT8vji27uLH3X4Xta9E46sXqyvf3UnLzeLvnPvSXz7oyLQ_aem_iCr4_mJjSgFHSzCc0YhwGwTIME STAMPS02:47 The life-changing decision to get sober and why one choice changed everything06:12 How launching Her Journey Home transformed my purpose and business10:32 Overcoming imposter syndrome and finally saying yes to my vision15:23 The one question that will challenge you to take your first courageous step#TakeTheFirstStep #PersonalGrowth #PersonalDevelopment #SelfGrowth #MindsetShift #GrowthMindset #SelfTrust #Confidence | 19m 32s | ||||||
| 7/16/26 | somatic healingspiritual awakening+3 | Simone Marie-Elise | YOGkiSOMA™Ripples in the Matrix® | Egypt | somatic healingspiritual awakening+5 | — | 45m 31s | ||
| 7/9/26 | storytellingvulnerability+4 | — | — | — | storytellingvulnerability+5 | — | 12m 36s | ||
| 7/2/26 | Human Designself-trust+5 | Ashley Gomez | Human Designcorporate tech sales | — | Human Designself-trust+5 | — | 34m 50s | ||
| 6/25/26 | microdosing discomfortnervous system training+3 | — | — | — | microdosingdiscomfort+6 | — | 10m 52s | ||
| 6/18/26 | emotional sobrietyself-trust+4 | Lindsay Henneke | Her Journey HomeLindsay Henneke+2 | — | alcohol-free coachself-trust+4 | — | 38m 23s | ||
| 6/11/26 | self-discoverypersonal growth+4 | — | — | — | self-sabotageaddiction+5 | — | 29m 04s | ||
| 6/4/26 | healingself-expression+4 | Laurel LeMohn | Redwood Coast PsychotherapySoulBody Wellness | — | trauma healingself-worth+4 | — | 39m 44s | ||
| 5/28/26 | starting overlife lessons+5 | — | — | — | rebuilding life30s+5 | — | 20m 27s | ||
| 5/21/26 | sobrietyself-improvement+4 | Paige Calentino | BecomingHer™Sober Caliente | — | sober curiouslife coach+5 | — | 31m 29s | ||
| 5/14/26 | confidence buildingfear of rejection+4 | — | — | — | confidencefear of rejection+6 | — | 18m 53s | ||
| 5/11/26 | egg freezingfertility+4 | Aliza Virani | The Fertility Co-Living | Mexico CityCanada | egg freezingfertility care+5 | — | 48m 06s | ||
| 5/7/26 | human designmoney mindset+4 | Elyse Berendson | Soulful Coach PodcastInstagram+1 | — | human designmoney mindset+6 | — | 44m 54s | ||
| 4/30/26 | trusting your pathintuitive nudges+4 | — | — | MexicoCalifornia | trustintuition+4 | — | 27m 42s | ||
| 4/23/26 | personal brandingauthenticity+3 | StephyJ | Instagram | — | personal brandauthenticity+3 | — | 1h 00m 27s | ||
| 4/16/26 | self-trustconfidence+3 | Krystal Budde | Unrecognizable | Spain | self-trustconfidence+5 | — | 34m 25s | ||
| 4/9/26 | personal brandingauthenticity+4 | Marina Girgis | Livin Vivaciously Inc.Seen Known Paid Podcast | Egypt | personal brandingauthenticity+5 | — | 53m 33s | ||
| 4/2/26 | anxious attachmentrelationship coaching+3 | Samantha Reed Cleaver | The Relationship Rehab | — | anxious attachmentrelationship patterns+3 | — | 48m 52s | ||
| 3/26/26 | entrepreneurshippodcasting+4 | — | — | — | zone of geniusnatural gifts+4 | — | 30m 13s | ||
| 3/19/26 | spiritual awakeningintuition+3 | Amanda Tarrell | — | — | spiritual awakeningintuition+5 | — | 29m 45s | ||
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Chart history for Her Journey Home- Conversations for Women Rebuilding in their 30s & Wanting to Share Their Story
Peaked at #171 in TR, currently #171 in TR.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| TR | — | #171 | #171 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.