
In this episode, Rosalee shares herbal recipes and tips for improving oral health using natural ingredients.
Herbs can be incredible allies for oral health, but knowing how and when to use them makes all the difference. Here, I share three of my favorite herbal recipes for supporting the mouth, gums, and oral tissues, along with practical tips for actually making them effective. ► A powerful herbal mouthwash with echinacea, sage, and plantain ► A sage and rose tooth powder for everyday oral care ► A turmeric mouth pack for deeper long-term gum support I also talk about one of the biggest mistakes people make with herbal oral care: not giving herbs enough time and consistency to truly work with the tissues. If you’d like all three recipes in one place, you can download the ebook here .
Host: Rosalee de la Forêt
Products: echinacea, sage, plantain, turmeric, rose
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