About this episode

Rosalee de la Forêt debunks common myths about nettle and introduces a 30-day Nettle Immersion program.

Nettle has a reputation, and like many beloved herbs, it’s picked up a few myths along the way. In this short podcast, I untangle some of the most common misunderstandings about this deeply nourishing plant. If you’ve ever wondered whether you’re getting the most from nettle, this is a great place to begin. And if you’re interested in going even deeper with nettle, I’ve got you! My friend Mason Hutchison and I teamed up to bring you the Nettle Immersion, a 30-day deep-dive into this amazing, nourishing herb. This immersive experience includes over 100 minutes of video lessons spanning 10 modules, a community space where you can discuss your love of nettle, a cookbook filled with nettle recipes, and so much more. We’d love to have you join us! Learn more and sign up at https://courses.folkmethodology.com/nettle-immersion .

People in this episode

Host: Rosalee de la Forêt

Topics covered

• herbs
• myths
• nutrition
• nettle
• health
• alternative medicine

Keywords

• nettle
• myths
• herbs
• nutrition
• health
• alternative medicine
• Nettle Immersion

Mentioned in this episode

Organizations: Folk Methodology

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• Mullein, Smoke, and Harm Reduction with Lian Bruno + Lung Lube: an After-Smoke Syrup · April 8, 2026 · 1h 14m
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• Nettle as Food, Medicine, and Relationship with Mary Blue · March 18, 2026 · 1h 7m

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