Nutrition for Tournament and Travel Weekends
About this episode
The episode discusses how to properly fuel high school athletes during tournament and travel weekends.
High School Athlete Nutrition Podcast – Episode #55 Nutrition for Tournament and Travel Weekends Join your Registered Sports Dietitians Steph and Katie as they break down how to fuel during crazy competition weekends on a few tips about traveling for vacation. Connect with us Stephanie | @highschool.athlete.nutrition Katie | @nutrition.at.play Have a question or topic idea? Message us here If you found this episode helpful, please share it with your teammates, coaches, or fellow parents to spread the word!
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